Kenyah6247 Member

I'm working, but I'd rather be sleeping

My dad is 5years younger than my mom and they have been married 34years now. :smile:

I have to agree I'm a sucker for rocky road ice cream. I will eat the whole container by myself

Good idea, but how did just handle the headaches?

I have a problem wih coffee as well I drink it before I eat because it kills my appiete for a short while, but I've been noticing I am more tired toward the end of the day. Not sure why coffee has this affect? Trying to wean myself of the stuff but I get major headaches everytime I try.

You basically said the same thing I said in more words

If you do cardio for at least thirty minutes it's speeds up your heart rate which will rev your matabolism. So if your hungry after your workout by all means you can eat your calories back and still lose weight, and by doing so you're preventing a binge later on. But if the activity is just walking you have burn calories…

It's nice to see I'm not the only one looking to lose just a little most people think I'm just a joke but I think it's harder to lose a small amount then it is when you have a lot to lose. I'm 5'7 was 131, cw 127, gw 120. I have a very small frame so 7lb for me = a jean size. I been losing gradually proably about a pound a…

Your about the same as me, I'm a D/C but I want to be a C cup but my boobs never seem to change with my weight I'm not sure why. I'm debating having a reducion when I reach my goal.