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Hello I am Sheri and I currently live in Tennessee. My goal is to lose 70 pounds this year. I don't think ten pounds a month is asking to much. Anyway I also have a blog on here so please read it will give you a better idea about who I am and my struggles. I am looking for friends to share this journey and so I have…
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Hello everyone I am originally from Dallas Texas lived in Minnesota for 11 years. I live in Tennessee now.
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If, you are working out and gaining muscle it could cause you to gain weight. Muscle weighs more than fat and sometimes people gain before they start losing. Try doing aerobics and if you use weights make sure they a low weights and high reps. I am struggling to, but hang in there you did not gain the weight in a day. You…
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I just joined a week ago and so far it is going well for me. I read an article and it suggested using multiple sites to help with support. It also mentioned filling your spare time with stuff like volunteer work to cut down on the time you have to think about eating. There is also and overeaters web site that could be…
