TssCnn Member

SO many different responses here. My question is how many have went and had a proper fitting before vs after??

Also with this....As much as I dislike (and that is a very hard word for me to use, dislike. I like everything!) Dr OZ I DID in fact DVR his show this week bc he had Shaun T on there. He gave some great food tips. Time to eat, what to eat for certain problem areas. He also did a short workout with Dr Oz and created a 15…

Shaun T Hip Hop Abs/Rockin Body perhaps??

All of this. I experience same thing. No drastic weight changes but endurance and ability i notice a huge difference. I use a gym as well but I see more results from Insanity I believe. I think its def worth it. BUT I always like to let ppl whom ask about the program to know ahead of time it can be hard. If you watch the…

Awesome job! Anything lower is better. No problem! I keep saying things about positivity but seriously makes a difference. It is sad to live in a society where everything is negative. I try to be different. I am also happier now. I do hope I can help others, and love hearing when I do. Feels like an accomplishment. I like…

Well for the non-obvious answer (ahem *sex*) the Arc trainer for serious cardio. Baseball, soccer, basketball with the boy. Also nothing wrong with a good ol' rock show!!

Enjoy your Birthday weekend!!

First week 185.2 Second week 182.8 Last week 179.1 This week 175.0 3.1 loss this week.

This is what was doing as well. I eventually created my own exercise and log my own time and calories from my hrm. Its the best possible way to be accurate and honest with yourself.

This is me as well.

Yay Yogurt! But I want to know how this turned out....

A good way to not forget to start it is to put it on when you change into your workout clothes. I wore mine as a reg watch and would forget to turn it on. I started to keep it with my sneakers and when I would change into them to workout, I would put it on. Have not forgot since.

This. All of this I completely agree with! I just said on another thread go to a gym. Get a 7 day trial/guest pass. Try all the cardio machines and see what suits YOU best. I loved the elliptical. I joined the gym to be able to use one daily bc I do not have the space. One day I hopped on an Arc Trainer and realized the…

Someone above said try a gym for a few months, I agree with this. You can even get a trial/guest pass for about a week. Go everyday during that time and try different machines. I was an elliptical junkie UNTIL i actually joined the gym. I was using the elliptical everyday. Right in front of the row of ellipticals was a new…

Girl, I wish!

This is correct. Positivity and mindset is everything!

First week 185.2 Last week 182.8 This week 179.1 4.7 lb loss this week. Was not at all easy and my body feels it! Congrats! 2.8 by next friday?? No problem! You'll do fine! Everyone falls off every so often. Don't give up. Get back to it as soon as you possibly can. your body will thank you!

It just seems as if any MFP friends are disappearing. So had to check... BTW Happy Belated Shane!

This was a great idea!

Last week 185.2 Today 182.8 Loss of 2.4. I have also not ate as cleanly as I would like to. Went shopping today so that should be fixed. Also missed a couple workouts.

Took the words right from me.

I am at 1200 (I know, all the booing and hissing will follow) under a Dr supervision. I have a hard time meeting my calories. I eat 5 times a day, then maybe a couple of other smaller snacks throughout the day. Yogurt, fruits, cheese are all staples. Cheese sticks are so simple. Come prepackaged and ready to go. Also I go…

After speaking with you earlier, I decided to contact a Dr to make sure my plans for the next 5 weeks will go OK and not be harmful. I go to meet with him tomorrow also with a nutritionist at our local Vegan shop. They consult each other. Also have a trainer set up for once a week at the gym. Home workouts could not be…

momi2ashlynn - I assume you guys like Les Mills Combat. I am very intrigued by it. I think I would like it. Maybe that'll be next. My ultimate goal is to get back into well enough shape that I will be able to work on Asylum. Not even close to that yet. Its funny I did the opposite of you. I moved close TO family and gained…

YES! This is why I started using it as well. Trying to rid of chemicals in my home I use it for so many things.... Cooking,, chapstick, on skin as a moisturizer, oil pulling, hair mask with honey, conditioner, remove rust, as a supplement when low on energy or digestion, remove labels/price tags, Body scrub with sugar, on…

Holy Heck! Busy day!

Today was scheduled as an off day, BUT since I would rather have Sundays off from home workouts I did Cardio Power and Resistance a day ahead of time. I see your :45 Plank challenge, and raise you 4 reps. (Yeah, now I am sore) Tomorrow a day off, then Monday the new schedule starts!

Plyometric Cardio. Actually borrowed a HRM today. Was really close to what High Impact Aerobics was so that is what I will continue to use when I can not use the HRM. Burned 493. Plank :30 complete.

185.2 this morning.

I had one, loved it. Miss it terribly. I had the Polar FT60. I would like to replace it, but since it is pretty pricey that is on hold for the moment.