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I've been doing modified burpees until I can get arm and core strength up.
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Still trying to work it out. Can get in most of the challenge before leaving for work just have to work in my cardio and the rest at night.
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My three bean turkey slow cooker chili is very good, pretty healthy and hey who doesn't like slow cooker recipes. I have it saved here under recipes, have to see if I can share it.
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Hi! We can certainly do this with the support we've got!
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"Wait a minute, there's no birthday party for me here! Hello, Mr. Hand." Love 80's movies!! Feel free to add me. :-)
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Agree on the Ms Dash and I also create my own spice blends. Tastes are much fresher. :smile:
