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Thanks guys because I was over here stressing when I looked up my meal on MFP and it was 900 calories! never again!
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Pitbull- Shake Senora Remix Rihanna- Where Have you Been Wisin y Yandel- Hay Algo Que Me Gusta De Ti
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I almost resisted running and just sitting in the dog park with my dog but I got my butt up and princess and I ran one mile.
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lmaoo funny.
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new orleans baby! -Mardi Gras, duh lol. -Bourbon St. -Cafe du Mond -Jazz -amazing seafood and gumbo ! -Honduran food ;) - SAINTS. . . WHOO DAT! - oh and Superbowl this year !
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I love Starbucks, have the gold card to show for it and also the extra pounds from those fatty frappacinos & lattes. Now I go for the skinny mocha or an Americano with 3 pumps of toffe nut & creamer. Im still exploring the skinny drinks so I'll def check out some mentioned here :)
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I'm a sophomore in college, add me or anyone else who can help keep me motivated.
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I'm a starbucks recovering addict lol. Instead of my fatty daily lattes I now do regular coffee brew with regular creamer with Splenda. Now when I make my skinny ice coffee at home I use White chocolate caramel latte creamer, it's sooo delicious!
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sargento string cheese raw almonds skinny cow chocolate chobani mango greek yogurt cold grapes salsa and homemade baked chips yumm ima get my snack on soon lol
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Congrats you look so happy and healthy! Can't wait for that feeling!
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I will be starting the 30 day shred sometime this week. I really hope I stick to it.
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thanks guys, yeah I think ima take it slow till the soreness eases up and stay hydrated.
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TED
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Pitbull - Don't Stop the Party Pitbull- Shake Senora LMFAO- Sexy and I Know it Almost any song on the Pandora Pop and Hip Hop Power Workout station!
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i'm in :smile:
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I just started using it yesterday and It kicked my butt! I'm super sore that even sitting down takes a while lol. I started off in the beginner area in LEAN & I did Sweat + Shape. Be prepared to do tons of squats! If your looking for challenging workouts then this you will love. My favorite thing is you can play your own…
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hey i'm 23 and trying to loose 39lbs, feel free to add me.
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Hey I'm new to this and would love to get some support. I added you and anyone who wants to add me feel free to do so :wink:
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I sorta had the same issue this morning. Yesterday morning i did a 30min HIIT nike training app workout and was planning on doing some more this morning. Well I'm so sore that even bending down to sit is a task lol. So I decided to rest up today and just did a walk around the neighborhood with my dog. I suggest if the…
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one egg sunny side up on top of a whole wheat toast with low fat shredded cheese & fresh salsa on top. 2 Turkey Bacon on the side and my beloved coffee. On days I have a busy morning, oatmeal with banana is my go-to meal.
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I'm 5'3" & 164lbs so I feel your pain, I've joined this community for motivation . I would love to be 130-125lbs.
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I will not give up my cheese! Of course I now make sure I'm eating a low calorie low fat kind, which still tastes amazing to me.
