TaraRichardson913 Member

Well, not sure how my weight loss is BUT tiday I left the house without a snack and thought about getting banana bread at Starbucks but decided to check the calories on my phone first and 250 woukd be good. Sooo glad I checked-430 cals for a slice!!!what!? So icame home and had cheese and crackers and feel good bout myself…

Definitely portion control too! I'm hoping so much that having a pretty good week will show up on the scale!! Yesterday I wanted sushi so bad, today I'm like not worth it!

A purple and black dress! My boobs are popping through the seams lol and two pairs of jeans... I neef to lose weigjt cuz I have a whole other wardrobe!

I have my wii zumba, which I love! Jillian Michaels shred, and walking. I try tobe active every day

WHY is eating right and exercising so dam hard. It's simple math. There are loads of calories in that chocolate you're about to eat ad you know that and eat iit anyway. Why why why! Not the best day..I think part of it was no weight loss so whatever. BUT tomorrow I hacve already tracked what I will eat a d will exercise!…

Boo...I stayed the same 182.2

Nope. Too obsessive for me.

no, weekly

Salmon!!yummy!

Seriously, this felt like the longest week in the history of time!! I'm Monday...my hopes are not high.

Yeahhhhh... yesterday would definitely be a cheat day!! Alcohol and me = big snacking monster! Oh well, just do it once in a blue moon

I have no idea how I got THIS big. I thought I was big last year when I started mfp but now I'm worse and it is TIME TO GET SERIOUS. I am seriously concerned for my likelihood of getting diabetes since my grandmother and great aunt had it. I want to feel good about myself and spread that to other people. I want to fit into…

Lol "bare" Ugh, I'm sooooo embarrassed I let myself get so huge!

Awesome job! Omg, our admin brings in chocolate and candy alll the time. We have a huge bowl and it just sits there beside the photocopier = I getothers to grab my printing lol. So brutal to have wilwill power constantly at WORK.

Hey beverley770 glad you have joined :) However, 900 cals is way too low! I think 1 200cals is minimum for females. just letting ya know!

Ughhh. I took pics and measured. And it took for ever to delete off my tablet lol. I am wearing a sports bra and black underwear. It is scary stuff!! Posed front, side, back

I will eat fries ONE TIME PER MONTH And choose very carefully ;)

Hey there! No worries, everyone at mfp is super supportive!

awesome willpower!!! Mmm love hummus, oh and tilapia! Yummy plan :)

Ah, I love lists and goals :) Short term: *one sweetener per day *exercise for at least 20minutes every day *commit to a Jillian Michaels video daily *eat all my fruits and veggies *don't go over my mfp total by 200cals *keep logging! Long term: *be able to do 10 real pushups *lose42 lbs *fit in a size 6/8 *feel f'ing…

Sw: 182lbs Gw: 140lbs Gw for 90 days: 169lbs I am 5'5". Looking forward to losing some fat!

Zumba core is the best! It's like $40 BUT worth it! Oh shoot, it's not a dvd but wii.hhmm.

You look great! And that is such a cute pic!!! Congrats!!

Make sure you are eating enough. very often when we are dieting, we tend to try starving. This DOESN'T work. Your food needs to be planned and sufficient for your lifestyle along with a "treat" that you can remind yourself you can have it again tomorrow! Best of luck, I know its hard..if you want, message me bc I have some…

Im doing the shred, into my 2nd week now. It's great but I dont have my scale where I'm at..plus I don't know how bad the holiday eating went lol. but its def. A good workout! I feeeeel stronger ;)

Well, I used to be bulimic so I have a ton of times and stories.. I went to the Mandarin(HUGE chinese buffet) all the time but the worst was when I was stuffing my face and saw my nurse who knew of my bulimia at the next table.. I used to binge all day and night, you name it, I ate it. One time I ate a tub of icecream at…

Hey there, i am on meds that cause constipation and would be soo bloated and backed up. I use probiotics called acidophilus and its super helpful. I take three at bedtime. hope that helps

I'm 5'5"too and was182lbs before Christmas...lol hope it hasn't changed for the worse let me know if anyone wants tobe accountability pals! I'm hoping for 140!!!

Awesome! That's such a cute pic with the kid!

Absolutely. I have friended you!