claireables88 Member

My first goal is to make sure I keep the habit of being healthy then I shall concentrate on my second goal which is to reach my goal weight and be happier :)

I have been doing this dvd on and off for a year as I never had time to do it all at once. Started it all from the beginning yesterday to do it every day then going onto ripped then 6 pack abs :) can't wait to see the results will post pics when done :)

You haven't done anything wrong at all and I am sorry to say this but sometimes men are jerks and do this type of thing because they can't handle the pressure. You deserve better than that and maybe you could do what I did when my ex fiancée cheated on me. See it as a way to learn and believe everything happens for a…

I'm on day 1 and it has scared me i'm asthmatic and need to lose weight. I am not obese but i used to be toned and perfect in my own eyes but a illness last year caused me to gain inches around my middle and on my arms and back and thighs. I am 5 ft 8" i weigh 152 lbs but that is pure fat no muscle so yeah u can kinda…

I am starting it today. Terrified as my friend threw up violently while doing it but i am determined to lose weight and tone up now more than ever. I shall post my before and after pics when i have completed it.

my start weight was 162 lbs weighed myself this morning and i'm 154 lbs i'm on day 2 today as i'm starting the shred again but got all the way up to day 16 before i stopped from work. Changed my shifts so i do 2 12 hour shifts a week to get my health back on track :) i'm 5ft8 i think aha cant measure myself very well but…

he doesnt sound very supportive :( ignore him or even ask him to join in? mine joins in yet trys to stop me as he likes my podge as he calls it lol

course it makes a difference! 1lb makes me dance around the livingroom like a crazy person so 25 should make you feel even better :) your beautifull! you made a change! you did this! and you need to keep going :) ignore what others say they just cant except your changing for the better and becoming healthier :)

oh and take before pics that way if u start to waver u can look at pics and remeber why u started doing it :)

i started it beggining of december came down with a bad flu and started again yesterday (second day today). the first time i did it was for 10 days and i was losing a pound a day which confused me and the fat was fading fast. think it may be the fact i was eating extreme amounts of fruit too which made me go to loo alot :/…

i never really understood it but what i do is eat up to that amount not over if i can help it and work out but dont eat that part back...but if i one day say feel iffy and dont eat alot i just work out a tiny bit but no matter what i always eat over 600 kcals even after exercise as you need 500kcal for your body to…

gratz...and well done :)

some people work like me i have a very demanding job which makes it impossible for me to log in sometimes but it does not stop me from doing what i am doing when logging in. Or some people could be ill, you never know what is going on in their personal lives and you should try to be more supportive by sending maybe an…

That's the same as me my weight Is in my middle luckily my uniform hides it but then for going out with friends I cover myself in layers which I really shouldn't have to do but I'm so paranoid people are looking, I wanna lose around 26lbs by summer so I can go abroad and not have to cover :)

I'm 5'8 but tallest out of my friends if that counts x