oDapho

You don't like water? Seriously? I can understand if you drink from the tap and it tastes of weird minerals and dirt or whatever, but clean, purified water is tasteless. It's instinctual to drink it. :P

Hmm well I'll be 20 early next month. I gained the freshman 15 last semester D: It's coming off slowly, though.

Some kind of cookie.

Stop eating all their food? Really?

An apple with peanut butter? That's usually yummy and filling.

Black Eyed Peas.. They were part of a music festival I went to. Most agonizing 15 minutes ever.

Chocolate. It's torture to deprive myself of it.

At home I had dumb bells and a used Nordic Track Skier. I normally used to do pilates or circuit training videos. Now that I'm in college there's a free gym I have access to.

technically yeah but I find that if I let myself eat junk I just keep eating it and it's hard to stop, which is what has been going on with me the past few days. it's better to eat cleaner for me, but eating whatever you want as long as it's within your calorie allowance might work for you.

I was diagnosed with hypothyroidism when I was 16- I'm 19 now. Once I started taking medication, my weight slowly reduced. Without trying, over a year or so, I lost about 20 pounds of my extra weight. It's trial and error as far as the medication goes, and you'll have to regularly get your blood drawn and tested, but it's…

bump. my only problem is getting my hands on chickpeas. I'm a college student and have no money lol. :P

They work your whole body. I find if I use it enough my abs, thighs, calves, and arms all get tighter and occasionally sore. I have seen results in the past using the elliptical.

Size 5 jeans, small shirts, 5'3, 139 lbs.

bump. great suggestions, this thread is awesome.

plank and cardio

I think I've read that negative calories are a myth. Anyway, I don't log zero calorie drinks like plain unsweetened tea or water. What's the point, really..?

I'm definitely going to buy girl scout cookies if I can. I love samoas and I really want to try that new "nutritious" variety they have. I am at a point where a certain amount of junk food makes me feel sick, so I think I can deal with having one or two cookies per day.

Fast. I try to slow myself down, though. As long as I eat the right amount, I think it's ok, but I do think eating slowly is better.

I'm trying to transition to veganism.. I've been a vegetarian for nearly 3 years. Sending you a friend request :D

All I do is add sea salt, which is kind of bad. good suggestions here

Daphne is my name, and the "o" outside it is decorative

I'm a vegetarian trying to eat mostly vegan.. though I do have dairy here and there sometimes. I'll send you a friend request. :D

Seaweed sheets

I decided to become a vegetarian because one day something just clicked: every bit of meat I've ever eaten was an animal, with a face and feelings. It absolutely disgusted me because I relate so well to animals. Every time I tried to eat meat after that it felt too wrong, so I stopped. I craved meat for the first few…

Google recipes featuring tofu, quinoa, beans, and/or nuts. This recipe is super delicious and filling as it incorporates tofu and peanuts: http://allrecipes.com/recipe/tofu-peanut-stir-fry/

Anything by Cassey Ho. She has pilates, HIIT, and cardio workouts on her channel, Blogilates or Blogilates TV. She's motivating and fun.

I'm a chocolohic as well, and I'm not actually kicking any cravings by doing this... but almost every night I have a cup of hot cocoa with soy milk before bed. It fills me up and fulfills the craving for chocolate completely, preventing me from snacking on other stuff for the rest of the night.

bump

I like Amy's organic vegetarian meals. Palak Paneer or Mattar Tofu is really good.

Bahahaha x) You go, OP! That's an awesome NSV. Keep it up and I'm sure you'll see great results!:)