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Swedish House Mafia - Save the world (Knife Party Remix) <- My Jam of the Month or two :)
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I am sort of in the same situation..now that I've lost some weight and I'm at a weight that I want. I'm afraid that if I keep going on with whatever I'm doing now that I will continue to just lose. I'm at a point now where I want to focus on toning/strengthening up and I'm not really fond of gym machines either although…
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That's amazing! you're very inspiring...keep it up I would like to see more of your progress :)))))
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Age: 28 Height: 5'2"Start weight Start weight: 125 Current Weight: 116 (Fit physique..I like muscle definitions :) ) Goal: 115 <- again with a little bit of muscle definition This looks fun! feel free to Add :) whoever you (all) maybe.
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For my first protein powder and I've been using it ever since; I bought the ISOflex Whey Protein Isolate, (Chocolate Flavour) by Allmax nutrition. I loved this particular brand mostly because a) It has a good taste b) It dissolves properly :) Hope this helps good luck.
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I'm 5'2 and arounnd 117 to 119. I don't look skinny at all! I LOVE FOOD lol specially my rice. On a regular day I woulld take in around min. 680<-- not to often to 2000 calories max. I seem to be having trouble hitting the recommended (1200cal) mark. Recently I have decided to up my protein intake, also increased weight…
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Early Breakfast after a workout: 1 cup of ISOflex whey protein w/half a banana (shake) Breakfast: Bowl of Keloggs Vector w/skim milk and Coffee or Greekyogurt w/ berries and walnuts and Coffee I always try to have a light breakfast (that's just me though) :)
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I'm sorta new here too..I just figured out there was a community here and I've been using this app for months now LOL! feel free to add me as well :)
