Replies
-
Rapunzel :)
-
I'm started my second year at college (university in my case) :)
-
I see everyones point! I don't currently log because I am at home for the holidays and I simply have no idea what my mom cooks me for dinner and I can't estimate it either, I could probably do breakfast and lunch but that's about it. The sooner I can get back to university and tracking my food the better! But thank you! I…
-
...THEN WHY AM I NOT LOOSING ANYTHING? I eat less than that roughly 1500/1800 whilst being at home for the holidays and for university is 800/1500 What am I doing wrong?
-
So if I eat anything less than that then I SHOULD be loosing?
-
I've been wanting to do clean eating for a while now! May I ask what you eat?
-
'My suggestion: Eat at as SMALL calorie deficit' HOW? I have got everything else! My workout this morning was so tiring! It felt GOOD!
-
Eat them as snacks? I find frozen grapes are amazing. I also tried putting frozen fruit with a regular glass of water which make it taste flavoured, it was really nice and refreshing!
-
130?
-
Wow! I jut helped out your progress a d you are doing amazingly well! You look amazing! My diet can sometimes change, atm I'm eating more fruit and less chocolate (dark) simply because I don't feel like it, I'm trying to drink a lot more because I don't drink enough so I probably have a lot of water weight, but I find…
-
Wow! Sharing your story has helped to put a lot of things into perspective! I'm finding saying no is harder for me at home, but when I am at university it's so much easier! Any way of getting around this?
-
Okay I'm getting it so far, but how do I lower my body percentage? What's best to eat and what isn't? I'm off this morning to do my workout! How do I make this more fun without it feeling like a mission when I do it?
-
Exactly this! Is there anything else I can do exercise wise?
-
What's ground turkey!? I eat fish and tuna! (: Steak seems a bit TOO much for me personally! Bear in mind, I'm a uni student with little space in the freezer! We share a freezer between 5 of us! I have half a drawer!!!!
-
I know. And that is what i'm doing right now. It's disgusting and i'm as much to blame as him, but i'll be the wise one and do the deleting.
-
Delete him
-
I didn't ask for any abuse did i!? I asked a simple question which yes i was stupid enough to not know the answer! But i see what i have to do now, and i'll do it! Fecking ell!
-
Thanks for that (Y)
-
No I don't, I've seen her facebook (well I 'found' it)
-
It was BIG, but i deleted it
-
I DIDN'T SEND THE NUDEY! I'M NOT LIKE THAT!!!!!!!!!! (:
-
the situation: guy i liked send me a nudey and he has a gf of 3 years and then says i owe him big time ad i could maybe get more if i send one back? maybe he's joking?
-
I will look into that! And hey! I am being very sensible! I keep my fluids up, I eat A LOT of fruit and veg! I know what I am doing! I have to stay healthy because I'm at university and I DO NOT want to mess that up! I am not stupid!
-
A bit of both! If i haven't eaten much, i know a binge would be coming but sometimes my whole body caries me to the food and i'm stuffing my face before i can even stop :/
-
I will try the frozen veggies! I have some currently that I need to eat and i love them! When I binge, I know I am but I find it so hard to stop. It's like my whole body takes over and I can't control it :/
-
Lovely smile (:
-
Tea is the best! I now tend to drink 1 in the morning and then an evening tea by pg tips in the evening to help me sleep! But I'm very tired by this point these days! I usually have mine with 1 sugar and semi-skimmed milk! IF YOU HAVEN'T TRIED EVENING TEA BY PG TIPS, TRY IT!!!!!!!!!!! It's basically normal tea AND decaf!…
-
Tiredb0nes liked this (Y)
-
Thanks for this! I'm around the same weight also and it's nice seeing what others do! Thanks to everyone else also :)
-
Well I've had 61 and was meant to have 45 which is -16 difference? Why is it bad for you? I'm trying to get to grips with all of this balance with carbs, fats, iron, protein etc