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I don't think this will fit in my macros. Too bad.
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Thank you for your responses. I just ordered a Polar Ft7.
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He sounds extremely unstable emotionally. I'm sorry that happened to you. I promise there are men out there who would treat you like a princess. You deserve better, and if you don't think so than maybe take some time alone to learn to love you, and the rest will follow :) Good luck and hope your day gets better.
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5'4", 130 pounds waist: 26" hips: 32" butt: 37" thighs:20.5" chest:33" arms:11"
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Side plank raises, amazing for this area! Google some how-to videos :-)
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I am waiting for UPS to deliver RI30 today and than I will be starting, excited!
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I'm 5"4' am 23 and I weigh 128. My diary is set at 1680. 1200 is ridiculous to me, I personally can't live off that. I exercise every day but don't always eat all my calories back.
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Making these tonight thank you very much for the post!
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Couscous, Textured vegetable protein, and quinoa are pretty cheap if you have a whole foods store near you. I mix them with everything and they fill me up! Couscous: mix with chicken noodle soup, dry fruits for an breakfast/dessert. TVP: mix with corn, any kind of beans, lots of spices for a casserole type dish. Quinoa,…
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I wouldn't worry too much. I always go over my sugar as the daily amt MFP allows us is ridiculous and really hard to achieve. There is sugar in everything. I know people on here do stay under, but for myself personally I don't worry about it that much. I'm not eating candy or cookies or anything daily, it's just in…
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You guys are awesome, thank you for your feedback I appreciate it! I'm going to start warming up a bit before I stretch. Thanks again :-)
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Good morning! I've only seen calorie goal changes daily if the member has exercised or burned off extra calories with an activity. MFP will automatically adjust your calories for that day.
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Uncle Bens 180 Calorie rice bowls, dried fruit trail mix, 90 calorie fiber bars, oatmeal, carrots, low fat peanut butter, no fat yogurt, frozen broccoli and cauliflower mix.
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:) fair enough. I just meant in terms of how we lose weight etc.
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Ramen is obviously not the healthiest, but as long as you are aware of you portion sizes, my family cooks up a pretty cheap meal with it. We cook ramen and drain the water out (don't use the seasoning packet at all) Than we cook a bag of walmart frozen stir fry mix and put that in with the ramen with some low/no sodium soy…
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Running is one of the best things for slimming down legs. Best of luck :)
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So I am hearing that I need to eat more, but why does this website put me one a 1200 goal if that is too low?
