Muffin top

fitnessdedication
fitnessdedication Posts: 20
edited January 21 in Health and Weight Loss
Hi everyone :)

I'm 20 years old, 5"7' tall and currently 127 lbs. I'm a few pounds away from my personal goal, but there's still something that really bothers me ! I'm pretty slim and fit, but it seems like I can't get off the few pounds around my hips (mostly on the sides), what we usually call the "muffin top"... Somebody has any tips how to get rid of that fat ?

Thanks a lot !

Replies

  • MeaghanAnderson
    MeaghanAnderson Posts: 22 Member
    Side plank raises, amazing for this area! Google some how-to videos :-)
  • servilia
    servilia Posts: 3,452 Member
    Although you're by no means overweight, working on lowering your bf% can help with that muffin top issue. Are you doing any weights?
    You can't really spot reduce, sorry.
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