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i use Runkeeper on my iPhone and its been brilliant - have taken my time per kilometre from 7 mins 30 ish to 5 mins 30ish in 12 months, so yeah - i cant speak highly enough about it. Not a structured program as such - just a tool - but the coaching options look awesome.
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you have done an incredible job, and you will get the motivation back, especially if you are moving down for someone you love :)
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bahahahaha how good is that! i had that happen at the gym last week - on the leg raise machine my shorts slipped off! thank god the gym is empty at 530am
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sure am! 4 games booked after a week snowboarding! cant wait - go the wallabies :D
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Incredible job, especially in only 6 weeks :)
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way to go! u look amazing!
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As u already know how proud i am of you, just wanted to say hi! and welcome anyways :) xo
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hehehehe that just made my morning! and yeah, it sure helps (not the drinking - but yeah that too!) :) we all want to be hot to our partners i guess, and thats a good thing
