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Youtube has it...the clarity isnt great, but its free :)
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I started it last month and stopped....I'm a day behind you but I'll start it again when I get home from work today. I def need the support as well.
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in :)
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Going to the local sports bar, trying not to eat/drink too much and hopefully watching the Ravens win!! GO RAVENS!! :)
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Just finished day 1 of 30ds....wow, I had to rest a few times. Tomorrow I hope to push through a little more....I am really out of shape lol. When you log your exercise for 30ds, how to you put it in? Also, I'm fairly new to this site, so add me as a friend :happy: thanks!
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Hi everyone! my goal is 1250 a day. I am 5'3" 154 lbs trying to lose at least 20 more lbs. Please add me :happy:
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Do each level for 10 days.
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Just ordered 30 day shred. It was supposed to get here by the 10th now its saying the 18th which means I wont be able to start it until the 21st....hopefully I'll still have motivation by then :/ Add me on here please! Help keep me motivated :happy:
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Just ordered 30 day shred. It was supposed to get here by the 10th now its saying the 18th which means I wont be able to start it until the 21st....hopefully I'll still have motivation by then :/ Add me on here please! Help keep me motivated :)
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