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@LonniJay I know it varries but I'm asking about a range not exact number
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well to loose 20lb took me a month n half been stuck for 2 weeks :( and i work out but not really much ..had been doin 30 DS but not daily and im studyin so its like desk job i guess :/ wat to do?
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Thnx all xD So encouragin (:
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wow ,congratz ! and tyty :D
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so eating WITHOUT being hungry is ok? plz say its :( im so worried now after i saw eating disorder symptoms on a site...:/
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I never did that xD O.o
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i over-eat wzout bein hungry ...just if food tempts me ,i eat it
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Dramatic weight loss in a relatively short period of time. Visible food restriction and self-starvation. Use or hiding use of diet pills, laxatives Hiding food in strange places (closets, cabinets, suitcases, under the bed) to avoid eating (Anorexia) or to eat at a later time (Bulimia). Pre-occupied thoughts of food,…
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On time (: Thank uuuuuuuu :D
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SW: 176lb I'm in !
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Yes :) in our country ,in diet ,u must eat diet food like yoghurt free fat ,whites of eggs , grilled chicken breast but what i see in that topic What do your meals look like (show me pictures).... - part 3 is so diff from what i know
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Awwww thnx hun but why pics doesnt appear when i post em :/ but they do when ne 1 quotes?
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Thanks so much all :) I'll change it from NOW! tyyy 4 motivation
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this topic ,plz dun tell me these pics of diet foods :O id gain more weight eatin that LOL
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clara ..19 yrs ..pharmacy student at 2nd year ^^
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Well the one on the left is how im now..:( and the one on right how i became after 3 months of diet but after stoppin it ,it all came back ..n i was back to the left pic... :(( http://i48.tinypic.com/dc99q1.png <a href="http://tinypic.com?ref=dc99q1" target="_blank"><img src="http://i48.tinypic.com/dc99q1.jpg" border="0"…
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hahahahaha i really regret posting this :D i meant just lookin taller not growin or ne thing -.- ugh...:D
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hahahha I'd luv that :D:D ..... asks hows her diet goin LMao :D:P
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wave to him :P
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Hi Hi Lanaaaaaaaaaaaa (: I'd luv to be ur friend on this journey n encourage eachother ^^
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oki ,ty (:
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Thank u :)
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ty (:
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:O
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Hello (: My name is clara ...19 years ... lookin forward to losin 50 lbs :)
