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How much time?
I know it differs from someone to another but around how much time I can be fit? If I did a good diet and gym
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Around how much time
I know it differs from someone to another but around how much time will take Till I be fit? If I did a good diet and gym
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Loose arms
So did anyone of you managed to deal with loose arms after loosing weight? I tried everything and nothing has worked for me
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Does losin weight make u taller ? O.o
Does losin weight make u taller ? O.o
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is it ok to include Endomy (noodles) in my diet?
is it ok to include Endomy (noodles) in my diet? it has 330 calories but thts nt the point ,i mean since its full of carbohydrates n some fats is it ok ?
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help meeh !! :(
I lost 20lb in total so far but now...not even 1/2 lb lost ne more ... -.- :( ,any1 tell me wat should i do?
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30 day shred
well i just started it today n im so excited idk why LOL so for ppl who did it ,would u show me ur results plz? :) also how many times a day u did it? is it ok to do it just once a day while its just 20mins..?
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cellulite...:(
Did any of u have cellulite that disappeared after loosing weight ? Or it remains even after loosing weight ? If it remains even after loosing weight .. how to overcome that ? Any good creams ,medics ...?
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shy but well gonna ask still....
Did any of u (success stories' ppl) had big square *kitten* that transformed to small round *kitten* ? Is that possible ?
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Regarding eating disorder..:/
After reading the symptoms of eating disorder on a site ,im sure now tht i have tht wat to do? is there a medication 4 tht? (pills or ne medicine?..) :(
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question
If im eating without being hungry often Doing diet ,but as soon as seeing food that i like ,i break it If i do only those 2 does tht mean ive disorder or thats normal???
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DS surgery or Diet?
Well my dad said if i couldnt lose weight on my own ,he'd lemme get DS surgery So ,im takin opinions here I'm 176lbs ,19 yrs old I always end up failing wz diets But i feel im so young n dun need surgery ..at same time scared ill be even more fat wats ur opinion?
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This is y i fail , right?
http://i50.tinypic.com/2yo8its.png
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how many calories in nescafe 3 in 1
how many calories in nescafe 3 in 1 and should i drink it on diet or not worth it??
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always break it within a week :(
I can't find inspiration :( ... Everytime I start diet ,im too excited about it n all ..then all tht disappear n i just say ill eat w/e i want n live happily ........did ne of u face this? :/ how to solve this?:( How when u see smthin u like to eat so much , how u can resist it? cuz im livin wz family who likes eatin so…
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Hi all , im clara (:
hi all (: well im about to start my journey so i rly need any of ur advices about what i should eat and how to exercise ..etc im also lookin for makin competitions ..tht motivates me xD :P
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Diet :P
Hi all ^^ well i've that problem ,that i always do a diet and I do lose lots of weight then as soon as i stop it ,i gain the weight again that was exactly 1 year ago ..i was 176 lb and after a hard diet (without exercise) became 143 lb in 4 months or tho ik that 143 lb ud say that still much but i liked it i looked in…
