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How much time?

claretaclara
claretaclara Posts: 43 Member
edited November 2024 in Success Stories
I know it differs from someone to another but around how much time I can be fit?
If I did a good diet and gym

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Replies

  • ABabilonia
    ABabilonia Posts: 622 Member
    Hard to tell because weight loss is not usually linear. Also hard to tell because we don't know your stats. My advice, though, is that you need to be patient and set realistic goals. Don't think about this as a "good diet", rather think of this is a lifestyle change.
  • Heather4448
    Heather4448 Posts: 908 Member
    No one can really answer that. However, every day you put it off is one more day you add on to the process. Just start now.
This discussion has been closed.

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