How much time?

claretaclara
Posts: 43 Member
I know it differs from someone to another but around how much time I can be fit?
If I did a good diet and gym
If I did a good diet and gym

0
Replies
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Hard to tell because weight loss is not usually linear. Also hard to tell because we don't know your stats. My advice, though, is that you need to be patient and set realistic goals. Don't think about this as a "good diet", rather think of this is a lifestyle change.1
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No one can really answer that. However, every day you put it off is one more day you add on to the process. Just start now.0
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