Around how much time

claretaclara
claretaclara Posts: 43 Member
edited November 2024 in Getting Started
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I know it differs from someone to another but around how much time will take Till I be fit?
If I did a good diet and gym

Replies

  • LonniJay
    LonniJay Posts: 3,740 Member
    It can vary a lot so there is no real answer to this question. Some people lose quickly while others lose very slowly. Plus your goals may change at any time. Try not to give yourself a time frame and just start and set small doable goals. Good luck with everything!
  • claretaclara
    claretaclara Posts: 43 Member
    @LonniJay I know it varries but I'm asking about a range not exact number
  • LonniJay
    LonniJay Posts: 3,740 Member
    edited September 2017
    claretaclara wrote: »
    @LonniJay I know it varries but I'm asking about a range not exact number

    A range could be 9 months to 3 years. Possibly longer if you don't remain consistent and shorter if you spend all your free time focusing on fitness.

    Plus you would have to include much more information regarding calories and how often you work out and what types of exercises you are doing. Also, what are your goals? Losing weight, gaining muscle, etc? No one can give you a range based on a picture.
  • riffraff2112
    riffraff2112 Posts: 1,756 Member
    also....It really depends what you mean by 'fit'.
  • theabsentmindednurse
    theabsentmindednurse Posts: 404 Member
    How long is a piece of string?
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    riffraff2112 wrote: »
    also....It really depends what you mean by 'fit'.

    This. You can get fit and still be the same shape. Or you can change your physique and not have good cardiovascular fitness.
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