This is y i fail , right?
claretaclara
Posts: 43 Member
in Chit-Chat
Replies
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YES!
You MUST eat REAL FOOD...not that sugar crap...0 -
fixed sweetie0 -
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Awwww thnx hun
but why pics doesnt appear when i post em but they do when ne 1 quotes?0 -
Use lower case img0
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I'm not completely sure what's happening here.... You ate 313 calories yesterday??0
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You are starving your body, you wont lose weight this way it'll just store up whatever you give it. You need to be eating at least 1200 calories a day.0
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Yes, it is why you're failing.
You're eating 300 cals, that is NO where near enough!
Please read this:
http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12
And eat WAY more than 300 cals0 -
I'm not completely sure what's happening here.... You ate 313 calories yesterday??
Yes
in our country ,in diet ,u must eat diet food
like yoghurt free fat ,whites of eggs , grilled chicken breast
but what i see in that topic What do your meals look like (show me pictures).... - part 3
is so diff from what i know0 -
I'm not completely sure what's happening here.... You ate 313 calories yesterday??
Yes
in our country ,in diet ,u must eat diet food
like yoghurt free fat ,whites of eggs , grilled chicken breast
but what i see in that topic What do your meals look like (show me pictures).... - part 3
is so diff from what i know
What you are eating is fine it's the quantity of food you are eating that is not fine. Are you sure you are logging the correct amount of food?0 -
I'm not completely sure what's happening here.... You ate 313 calories yesterday??
Yes
in our country ,in diet ,u must eat diet food
like yoghurt free fat ,whites of eggs , grilled chicken breast
but what i see in that topic What do your meals look like (show me pictures).... - part 3
is so diff from what i know
What country are you in that believes this??0 -
Yes, you can eat diet food, egg whites and things are good. But if that's all you're going to eat, then you must eat A LOT more of it. You won't do anything but serious harm to your body eating 300 calories a day. I have eaten a steady 1500 calorie a day diet to lose my weight. And I do NOT eat "diet food"0
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in our country ,in diet ,u must eat diet food
is that the law?
does it also say you need to live on 1 can of tune and a yogurt like all day?
are you in North Korea or what?0 -
I believe she's in Egypt.0
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Lol too mean.0
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Well if she's in egypt and those are the rules she should move here. My brother's dating an egyptian lawyer and she is capital "h" healthy and is empowered and lives by the beach and is generally very funny, and very outspoken, and very happy and well fed. Stop counting cals and start counting sofa cushion coins and get yourself here. Worry about the logistics once you're here.
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