sebaseth Member

Laguapa--- Enjoy your new body and it sounds like if you can think, beleive and visualize yourself toned you will accomplish that too. I have losing weight since July 2nd. Now that I have read the book I beleive what it says because I want this so bad and I can picture myself in the size body I want. I am almost there.…

I am anxious to finish reading it. Do they talk about a dream board in the book? If so,I haven't gotten that far but can't wait until I do.

I just started reading this book and it is great. It talks about your thoughts and how you can attract everything you want by positive thoughts. Thinking,believing, and receiving. Has anyone read this then applied what they learned to weight loss?

Thanks everyone. Yes, Steffykins....I did strut my stuff today!!!

Hi Everyone, I just wanted to share my success. Yesterday my clothes just felt and looked too big so I took a size 10 pair of jeans out of my closet and they fit!!!! It felt so good. I started out being a size 16 and squeezing into my 14's because I refused to be a size 16. I was excited to get back in a 12 but I feel so…

Wooo Hooo, that is awesome. You should be so proud of yourself!!!!:bigsmile:

Congratulations on the new baby and your weight loss. I bet you only gain the recommended healthy weight your suppose to this time. It sounds like you have learned a lot in the last 6 months. You truly are an inspiration!!!

Okay Sunkizzed......I have 2 kids and work full-time also. I use to be just like you!!! As far as eating the stuff we aren't suppose to, I just tell myself "I will eat this again,but not right now" And for exercising, I take my kids to the rec center with me. While I walk for 30 mins to an hour,they play on the playground.…

What are you making. It sounds like a lot of calories in sugar, could you substitute splenda?

I am so excited for you. My goal is to fit into a size 8 as well. I tried on some tens this weekend, I got them on but not exactly the comfort I was looking for. I think another 5-10 and I will be in a 10, too!! Congratulations, again.

Awesome job!!

Welcome!!

Don't beat yourself up about the past. A lot of people would have done the same including myself. You must feel so empowered that you are now back on the right track. Good luck to you!!

I started out with 56 pounds to lose and I am now down to only having 36 pounds to lose. Good luck to everyone!!

I don't think you did too much damage. The thing is you are consious about it and have already nipped it in the bud. I 2 days you'll be checking in with saying you lost the amount you gained plus another couple pounds.:smile:

If I were you I would just drink water and flush your system out. It will come off real quick!! Now, you know the consequences next time you may not eat at much.:tongue:

I started out at 191.5 (my ticker is not accurate) I weighed myself today and it said 172.5. 1 pound away from my 20 lb goal. I wanted to throw something......I really, really wanted the 20 lb loss. The last time I weighed this little was about 2.5 years ago. I am so anxious to get below the 170 mark because I haven't…

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You are "ONE HOT MAMA!!!" Was the surgery expensive?

That is so sweet. :smile:

I would say to my 20 year old self. " Just because you have a baby in your belly doesn't mean you have to eat for two." I would also say, " In 2003 when your husband wants to move out of Florida and move closer to your family in Maine, tell him lets wait a year hunny. Instead of selling our home and making $34,000, lets…

I love the Biggest Loser also. I think trying those pounds on again would be good motivation and a reminder that you don't want to go there again. I saw a man jogging at the local rec center the other day with weight in a back pack. He said he had 65lbs on his back.

It was 10 lbs for me. I went into the bank I use to work at and my old co-workers noticed right away. I am going to keep using the drive-thrue then in another 10lbs go inside the lobby and see there reactions again. It is a great feeling when all your hard work is starting to show off!! Congratulations on your 20…

I started at needing to lose 56 lbs, now I only need to lose 43lbs....How is everyone else doing?

That is a great motivational tool. You sound like you are in the right mind set, you will get there before you know it.

That is so awesome!!! Congratulations to you!!

I quit drinking soda. I was addicted to Pepsi. My stomach feels so much better now. I only drink Water and occasionally Crystal Light. I have learned a few new things about water.....ofcourse drink atleast 64 ounces per day but it is recommended to drink an extra glass of water for every 25 lbs over weight that you are.…

I'll take that as a no!

Welcome. You will love it here!!

I am finally in a good place and starting to lose. I agree, do your measurements.....on those weeks that you don't lose...it is great to go back and see how many inches you have lost. That will keep you movtivated and feeling good. Good Luck to everyone!!