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Homemade corn tortillas 5 calories?
I have been buying homemade corn tortillas from a mexican food store near my house. The gentleman at the store said he thinks it is 5 calories per tortilla. Does anybody agree with this?
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Exercising in the Pool?
Hey Everyone, I live in FL and as you know it is Hot, Hot, Hot this time of year. I recently bought one of those put together yourself pools and thought about exercising in the water to stay cool. I've checked out some info online and you can burn more calories working out in the pool. Is anybody else doing this? If so…
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Hi Again.......
Hi all, I've been a member for a while! I lost 46lbs this past year and have now gained it all back, all 46!! I'm feeling really sad that I allowed myself to do it. But it was all me, I made the bad choices instead of the good. I know weight loss can be a rollercoaster ride, I feel like I am at the very top of Sheikra…
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The best compliment!
Okay, my boss took my to lunch the other day and the waitress asked if I wanted desert. I told her I had my eye on the peanut butter pie, but didn't know if I should do it or not. She said "Oh, honey why not , it's not like you have anything to worry about!" I just felt like that was the best compliment.....she has no idea…
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The Bag Boy noticed
Okay, this shocked me!! While getting a grocery cart the other day I ran into one of the baggers there. He use to be a customer at the bank I worked at and I hadn't seen him in a while. Anyhow, he stopped in his tracks and said "You look different!" I said, "yeah I have lost some weight". As I started to continue to walk…
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THE FINAL COUNT DOWN!!!!
I have 10 lbs left to get to goal. I can't believe it. I started out at 191.5lbs and have lost a total of 41.5lbs. I have gone from a size 16 (busting out of a 14:blushing: ) to a size 8. I am thinking possible by the time I get rid of these 10 lbs I will be wearing a size 6!!!! :drinker:
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Does anyone have the misfortune of having Psoriasis?
If you do or have, I would love to hear what you do to keep it under control. What works for you? We are getting into the cooler weather and I know it will only get worse for me. I have been struggling with this for almost 5 years..... it just all the sudden started appearing one day, in my scalp, my elbows, knees, and…
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20lbs left to go!!!
I have lost 31.5 lbs. so far and have 20 left to go. I can't wait. I am currently in a size 10 with a goal to wear a size 8. I am thinking that I may even get into a 6 by the time I reach my goal. I can't wait!!!:drinker:
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Has anyone read "The Secret"
I just started reading this book and it is great. It talks about your thoughts and how you can attract everything you want by positive thoughts. Thinking,believing, and receiving. Has anyone read this then applied what they learned to weight loss?
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WoooHooo Size 10!!!
Hi Everyone, I just wanted to share my success. Yesterday my clothes just felt and looked too big so I took a size 10 pair of jeans out of my closet and they fit!!!! It felt so good. I started out being a size 16 and squeezing into my 14's because I refused to be a size 16. I was excited to get back in a 12 but I feel so…
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Frustrated with1 pound
I started out at 191.5 (my ticker is not accurate) I weighed myself today and it said 172.5. 1 pound away from my 20 lb goal. I wanted to throw something......I really, really wanted the 20 lb loss. The last time I weighed this little was about 2.5 years ago. I am so anxious to get below the 170 mark because I haven't…
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Is Anyone Going to Metabolic Research Center?
I have been struggling for a long time to lose weight but mainly focused on it since January 1st. I have tried so many things but just couldn't get in a groove. I had a consultation with them and signed up. I am in the groove. I was wondering if anyone else was going or did go? I'd love to hear about it?
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Need tips to get me moving!!!
Hey everyone, I want to exercise but just can't seem to talk myself into doing it yet. In the past I would walk at the local rec center. I like doing it but I just can't seem to make myself do it. Does anyone have any pointers or suggestions for me to get my rear in gear?
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Has anyone tried Slim fast???
I have always said I would never try Slim Fast, but I started it 2 days ago. I am just trying to find something that I will stick to. I don't know how many times this year I have started a plan and quit the same day. I am feeling positive and just wanted some feed back to hear how it has worked for others.
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My 1st day of myfitnesspal.com
Hi Everyone, Today is my first day. I welcome any friendly suggestions or comments of what has worked for you on losing weight or keeping it off. I am really excited about this site.
