We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
DITTO!
-
Banana, Old Fashioned Oatmeal, Carbmaster Yogurt- 332 Calories.
-
To keep the calories low, I've boiled rice in chicken or beef broth instead of plain water. Adding vegetables to make a stir fry with a little oil works for me as well.
-
As some of the others mentioned this is a great resource! I've been using this website to maintain my weight after I lost 100 lbs. Good luck!
-
Had 2 buckwheat pancakes, 2 tbsps of peanut butter and a banana. Perfect fuel for a 20 mile long run today!
-
Congrats!
-
I lost 100 lbs in about a year and extra skin developed around my mid-section as the the weight came off. I began running and doing alot of ab work to assist with the weight loss and in doing so my mid-section skin size was dramtically reduced. I have very little left (can pinch about an inch) and expect that to be gone…
-
Thanks a bunch for sharing! We are going to try them out today, and from the feedback from everyone, I can tell they will be amazing!
-
Absolutely awesome! Congrats and keep up the good work!
-
I also suggest you visit a running store and get shoes fitted for you. It will make a big difference with comfort and injury prevention, especially if you decide to make running a regular exercise routine. There are many dedicated websites to running, that there are too many to mention but just do a search and you'll find…
-
Absolutely awesome! Keep up the great work!!
