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Every time I'm feeling tired or sluggish I just remember how good I'll feel after that workout... and if I'm in the craving mood- usually I'm just craving crunching on something.. I'm starting to keep things like baby carrots or celery at home for that.
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Honestly probably naked. When I have clothes on I feel them on me and I never like any clothes I wear. I feel like I look bigger.
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I have DDP yoga. I'm trying to get back into it but it does work. My brother in law lost 10 lbs and ithelped a lot of his back issues it about a month. I'm just trying to get off my butt to do it. I think yoga has so many more benefits and realized. DDP yoga is almost a cardio yoga.
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Thank you all for your responses. I do feel a little better now. I was ready to "relapse" as I call it and order a pizza lol.
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Maybe I should ramp up to 1500 then. I'm not really working out much right now. Been trying to find time to go check out a gym but been working like crazy.
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That's what MFP recommended. I'm pretty new at trying all of this so if that's too low I can try to go up to 1500 or whatever
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Thank you guys, I appreciate the encouragement. I wish I could try to swim, the pool at my gym is kind of nasty :X I'll check to see if there are any other ones around me or something. I will try to ignore the scale, it's just hard to!
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I was planning on trying to get into my dr tomorrow for it. I don't want to make it worse than it is.
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SW: 160 CW: 160 GW: 153 UGW - 130 Weigh in Dates: 3/1 - 160 3/8 3/15 3/22 3/28
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Haha I love this. I keep thinking to myself... man my sweats are always there for me... my jeans make me feel bad..
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Feel free to add me :)
