sabimausl85 Member

FRUIT! since WW allowes them unlimited, i thought they werent as bad -> FAIL!

nobody likes it?

i came from germany 3 years ago, now its time to go back where i am from ;) my moving isnt that easy, i have to leave my boyfriend behind!

i will do enough strength training when i am back home. i was professional volleyball player before i came here, and i will do this again once i am back home.

thanks for all the help, i already made my meal plan for this week, shopping groceries in the morning! i already try to split the dining-out meals in halves. or if i eat out, then only fruit the rest of the day. i "only" gained 2 lbs back over the past 2 months! but now its time to get back on track!!! HELP STILL…

yes, true, i named it diet, but i already see some lifestyle changes! i crave more healthy stuff then i used to, and thats a good thing!

thats what i do at work ;) i work at a office, so i looked up some office workout with only body weight! THANKS!

what are you talking about, excuses? the gym, ok, but what should i do? join a gym for 6 more weeks? i am moving out of country! all the moving stuff, selling, cancelling contracts, personal stuff, my relationship... its hard enough for me right now, joining a gym, explaining them all the stuff that i only need 6 weeks...…

i took some pics when i was around 80 kilos, i am 77 now. so i wont see much difference. i forgot to take pics when i started at 84.

that was the plan when i started! i just had too much binging lately!

with the shopping i meant shopping for foods. i make a list for the whole week, and only buy what i need, so i dont have any binge food at home, and i dont tend to go out dining, cuz it would be a waste of food that i bought and have sitting at home.

rebby, thanks for the advise. but since i am moving in June, i cant do a gym membership anymore, i cancelled mine in february, since i was bound to 12 months. ever since then i am just trying to walk as much as i can, and make little exercise at home. its just hard to get back on track, while i was losing weight, i had…

pay me a visit? haha.. uh what? yeah i know, it all needs to restart in my head... i will try and make a shopping list for the rest of the week, so i only buy food that i need!

P!nk, i ve been told, but idk..

a lot of people say the cookie butter! but i am soooo disappointed by it! heared it-needed it-bought it-tried-and UGH!nasty! idk why :( i love specaloose (sorry for wrong spelling, i mean the cookie thats in it) cookies!!

i want my long hair back, but been short ever since 8 years! just now recently trying to grow it out a little! but everybody loves my short hair way better than my long one i had. i dont like men with long hair.

i cant see the pictures :( sounds delicious though! anybody help!! all i see is little boxes with red X in it :(

red curry coconut chicken!!! almond butter!!! almond milk unsweet vanilla!!! apple cinnamon sticks!!!

same here. depression causes insomnia, gives me more time to eat...UGH! what i just thought about today is...prepare some fruit before you go to bed and place them in the refridgerator. thats something handy, ready to eat, and we might be more likely to take the fruit than something thats not prepared. just a thought that…

http://www.npr.org/blogs/thesalt/2013/03/11/174028830/sleep-less-eat-more-gain-weight i like this one better. when i am off i can eat more calories and dont gain, cuz i sleep more ;) but dont we eat less cuz there isnt as much time to eat if you sleep more?! (5 hours sleep makes 19 hours food possible, 9 hours sleep makes…

anything!!! :love: @ westerly

mystic!

pro volleyball starting again in june/july, so nothing sporty yet!

fitness and exercise will come in June/July i ll start my professional volleyball carreer over plus join a "Y" (gym and swimming hall and classes like yoga and stuff...) with my mum.

i want to know that too. and any good/clean food ideas that are YUMMY ;)

awww, i want to know what happens next... btw, what does that BUMP mean? :/

i m moving. after 3 years of the US, i m going to Germany ;)

THIS here! but my weekends are usually 3 to 5 days long :(

YES GIRL!!! THATS ME RIGHT THERE ALSO!!!

well... i ate a whole FREAKING tin of whipped cream cheese icing with a spoon yesterday. shame on me!!