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I love to chop up cauliflower, broccoli, and green beans, throw them in a zip lock back and coat them with olive oil and Himalayan Pink Sea salt and then bake them in the oven until they are all nice and crunchy .... so good!
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I need to lost 70 pounds - 50 now since I have lost 21 already. Feel free to add me :-)
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Wow you look great!
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First off I want to say BIG congrats on staying on track and focusing on your calories that is the beginning to a much healthier and happier life :-) I completely agree with the comment about good calories versus junk and empty calories. Years ago I lost 45 pounds on the Weight Watchers Program and I loved it - it was…
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Awesome job! You look great.
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Great to hear - it's hard sometimes when you see the infomercials on T.V. to really believe what these videos can do. I am looking into also buying the DVD so this really helps. Thanks.
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I've been doing the P90X program - would that qualify as cardio? Thanks!
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Hi and welcome!
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I'm confused. I normally just log exactly what my HRM says I burned during the particular workout. I am not eating back my calories because I am trying to lose weight but I am still curious. Thanks.
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Awesome job - you look wonderful!
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Party animal
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Very true - I on the beginning of week five and I'm doing the P90X workout program and I agree that it has not been easy but I am down 9 pounds and feeling great (I still need to lose 62 pounds). Just think positive and don't look at this as a diet and exercise plan - look at it as a new you and a new way of living. Stay…
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Hi! Feel free to add me too - I'm also on every day.
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Thank you both for the tips. Great idea to listen to my body!
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Had lunch with a good friend and stayed well below my calories. It feels good when I can make healthy decisions and not feel like I'm depriving myself.
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WOW - you look amazing! Keep up the great work.
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Thanks for posting this question. I was considering getting a bodybug as well and would love to hear what others have to say about them. Thanks!
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Hmmmm good question - I would be afraid that it would not dissolve and might be grainy. I add powdered chicken bouillon to my water and sometimes green onions and corn and it tastes delicious. You just have to be careful not to add to much of the chicken bouillon because it can be salty. Hopefully your meal turns out great!
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Congratulations! Stories like yours inspire me to continue on my on and off journey. Thanks and keep up the great work. You look beautiful!
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Love your posts. I really enjoy food and love to see what others are eating. It is hard for me to lose weight when I eat boring food so I would love to see what healthy meals others are eating. I would love it if you could add me to your friends list. I will post pics of what I eat as well. Thanks! Created by…
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I bought the DVD but have not started doing the video yet. I plan on getting started on it this Saturday. I could use the motiviation as well as would love to motivate :-) if you would like to add me.:smile:
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Hi and welcome! You definately have come to a great place for tips and support. Feel free to add me as a friend if you would like. Good luck! Cubanita28
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I am in the same situation as - I currently weigh 188.1 and would like to drop down to 130-140. My sister is getting married on March 26, 2011 and I am the maid of honor so I would really like to look and feel as best as I can that day. I would love to help each other through this life style change :-) cubanita28
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I find myself in the same situation that you're in. I have been up and down with my weight all of my life and my sister is getting married on March 26th of this year and I am the maid of honor - I tried to lose all of my weight in time for the wedding (since I had six months notice) but unfortunately one excuse after…
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Did you just go online and buy the DVDs?