yolandita Member

Hello, I have 100 lbs. to lose also. I could use the motivation and support. I don't know how to add anyone or request anyone add me so please feel free to add me, and I will definitely accept your invite, thanks.:smile:

Hey, starrt making sugar free goods that taste just as good so it won't be as bad. I personally enjoy walmart's sugar free macadameia cookies, mmm, so chewy and good. Also, if i need a chocolate fix, I'll buy a publix chocolate sugar free cake from the bakery. Oh soooo good, this cake taste better than the cake with sugar.…

Hello, yes - stress caused me to both gain weight due to over eating. I also lost lots of hair; it dries up immediatley and gets brittle when I'm severely depressed as is now. Can I ask your race/ I'm Black and have seen these changes in my body. No matter how much I diet or pick up more activity, if i'm stressed my hair…

Hey, if you want youcan add me. I'm an emotional eater looking to lose a lot of weight bu support is support right. Maybe you don't have to have someone in the same boat for support, just someone thats understanding.:)

Hello! Imagine looking like an overweight mother that's never even had children, sucks *kitten*. I'd go out and people ask me if i'm expecting or automaticall think I have kids, and I'm in my 20's. I've been tryna lose weight only for myself and no one else. I just wanna be completely satisfied at my goal weight. Feel…

I think dark chocolate is better, but i'm not sure. I love chocolate cake and do induldge in betty crocker warm delights. They are these 150 cal chocolate mini cakes that you bake in the microwave and have the best kinda frostin ..aaahhh. They are spectacularly good and guilt free, if you work it into your cals, that is. :0

I'll be your friend. I am a struggling college student that has to find the medium between cheap yet healthy, lol! I don't have lots of support either but I continue to work hard at eating foods that are very satisfying, following portion control, and making healthier choices. I want to be down 60 lbs. That's my overall…

Good luck Glo, mind if I call ya Glo? You Can Do It!:wink:

Hey, I'm workn hard on losing the weight as well. Unfortunately, my excess isn't due to pregnancy but emotional eating. Not sure about how to do the HRM thingy, sorry:( I'll be your friend if you wanna add me the support system method is a pretty good choice.

Congrats! Your definitely where I want to be in the weight loss department in terms of lbs. lost. I'm wanting to lose 50, and you're my inspiration.

You could add me too as well. I've been on this lifestyle change alone besides mfp and don't really have other losers or potential losers with me. Everybody I know is either skinny already or content at being where they are in life.

To be honest with you, eating a big meal on my last meal does reduce my weight loss. For example, I would lose .05 of a pound if I eat 500 cals in my last meal. However, when I eat a snack of 45-100 cals I tend to lose the whole pound. One day when I plateued, I just stopped eating after 6:00 and noticed consistent loss. I…

choose the one that closest fits the description of your food choice. Whenever I am looking up food to log in I choos the closest description, so that means that you don't have to have exacts just the closest thing to it. Hope this helps.

cake and snicker bar ice cream, but I have found some excellent substitutes such as: weight watchers candy bar ice cream and fiber one blue berry muffins! awwww they make me feel like I'm in heaven.. lol:drinker:

Wow! your smokin hot! lol:glasses: :bigsmile:

Wow! this one is hard because alot of the times my overnight snacking is due to night terrors. I'll eat something filling but low cal because food puts me back in my comfort zone. I don't wan't to snack at night, so i'll try to find some other way to put myself back in my comfort zone and join this fitness challenge.

It definently, hurts my heart to see people in pain, that's why it is so important to help those in the Haiti tragedy. I have given what I can eventhough it was not alot. I do sincerely hope that that Country will be able to rebuild their home again, but on a stronger foundation than the last. Rest In Peace, to the lives…

Thanks so much to everyone who commented on my post. I will take all of ya'lls advice in to consideration and apply them to my daily life to the best of my ability. It just feels better to know that i'm not alone, thanks.