50lb lost in 22 weeks :)

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Replies

  • yolandita
    yolandita Posts: 23 Member
    Congrats! Your definitely where I want to be in the weight loss department in terms of lbs. lost. I'm wanting to lose 50, and you're my inspiration.
  • beanie1119
    beanie1119 Posts: 150 Member
    Good for you, doesn't it feel great!!!!
  • Mrs_McFadden
    Mrs_McFadden Posts: 1,139
    Congrats!
    Temptations, that way lies hell right? LOL :) Unfortunately for me mine own temptation lies in my own cooking haha. Impressive loss :).
  • bex22mcn
    bex22mcn Posts: 90
    Wow! Well done, 50lbs is an amazing achievement x
  • ShrinkinMel
    ShrinkinMel Posts: 982 Member
    Very impressive indeed. 50 lbs is tough in 22 weeks. I made 40 lbs in that time when I could afford Weight Watcher's meetings tried it on my own but nothing like the motivation of having to weigh-in in front of someone else. Such will power to avoid the yummy food at social gatherings like that. Well Done!
  • kidtechnical
    kidtechnical Posts: 146
    Mmmm, I now have a tin of Baxters Broccoli and Stilton (with streaky bacon bits) in my cupboard... looking forward to having it for lunch today, it's surprisingly low cal, but I always forget there's only really a tiny amount of cheese in it :-)
  • marie111
    marie111 Posts: 91 Member
    Hi dan just wondering after looking at another post about the protein, carb, fat ratio as you have lost a great amount of weight was just wondering what ur ratios are and the amount of excercise u take in a week just to compare with what people are saying on here, just want to say WELL DONE on your weight loss ur daughter must be so pround of her dad. Contrats
  • RebeccaM2386
    RebeccaM2386 Posts: 102
    Congrats Keep up the good work
  • danmullen
    danmullen Posts: 94
    Hi dan just wondering after looking at another post about the protein, carb, fat ratio as you have lost a great amount of weight was just wondering what ur ratios are and the amount of excercise u take in a week just to compare with what people are saying on here, just want to say WELL DONE on your weight loss ur daughter must be so pround of her dad. Contrats

    Thanks very much everyone :)

    In response to the above, I always try to make sure I'm under my calorie and saturated fat daily allowances, hit (or slightly exceed) my carb and protein allowances, and exceed the daily fibre amount. I play football once a week and go to the gym 2-3 times a week. I always try to eat my exercise calories. I've also been trying to lower my salt intake and increase the amount of water I drink :)
  • LisaZaugg1976
    LisaZaugg1976 Posts: 1,144 Member
    great job on the 50 lb loss!!!
  • LoveMy3Boys
    LoveMy3Boys Posts: 562 Member
    congrats!!!!!!!
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