Replies
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Modern Christmas R&B music. Can't I just go shopping without some dude singing his guts out about holiday family time? Freakin' seriously.
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I am slowly becoming a success story by having one 'big deal meal' a day (delicious calories splurge), and filling in the rest of the day with clean, fresh foods. The best advice I can offer you, is to stop listening to what everyone tells you, and just listen to your body. You'll feel better and make better choices the…
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I've hit two plateaus in my journey so far. Each one lasted about a month. It's discouraging as hell, but perserverance pays off.
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I have pretty bad asthma, so I end up on short term Prednisone on occasion (for about the last 15 years of my life). It does make you hungry, and you have to eat to get that awful taste out of your mouth, but weight gain from short term use is generally just water. Since you are on it, I'm assuming you are sick, so if you…
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Water, water, water. Pickles and popcorn are a great way to calm the munchies without ruining your whole day, too. Best of luck to you.
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SW: 215 CW: 181 GW: 176 Weigh in dates: 6/1 - 180.2 6/8 - 178.8 6/15 - 6/28 - End of month - Total weight loss -
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Hahaha! What she said!
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Turn on some music & dance your *kitten* off!
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SW: 215 CW: 181 GW: 176 Weigh in dates: 6/1 - 180.2 6/8 - 6/15 - 6/28 - End of month - Total weight loss -
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I'm totally in! SW: 215 CW: 181 GW: 176
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No one said anything about Naked Aggression. Or Subhumans. Or Angry Samoans. And they all deserve a friggin' shoutout.
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Doris Mayday.
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Chocolate zucchini bread french toast with spiced walnuts and homemade whipped cream. Stonefly brunch in Milwaukee WI. Whoot whoot!
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Have some water! And take care of some mundane task you've been puting off.
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I am in 'one-derland'. I was certain I would never be below 200 pounds again. I love proving myself wrong!
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Don't worry about what you don't like, just eat lots of the healthy things you do enjoy. Forcing yourself to consume something you don't like is a recipe for failure. Just remember to keep an open mind and try new things should the opportunity arise. ( and keep in mind that you are probably eating much healthier now than…
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Your body is probably shifting into starvation mode, so it wants to hang on to those pounds for survival. Lots of protein and water will help you feel more satiated and will sustain your energy longer. And seriously, listen to your body. If your muscles feel weak, and you feel exhausted, your body might be telling you to…
