We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Good idea! :-) thanks! :-)
-
220 is a whole piece according to the container
-
Thanks to all for the replies! :-)
-
My tdee is 1873 according to the link. I haven't gotten back into exercising yet, doing the food changes first, then I will add exercise in the next week or two, I get overwhelmed making all those changes at once, lol
-
Maybe deprived is the wrong word, more like grumpy and restless
-
I'm at 187, 5'6. I'm used to being around 145/150 lbs, my bp is high even with 6 meds per day, I'm just tired of being heavy. I saw photos from Xmas and nearly passed out. Yuck
-
Thanks Everyone for the kind word, support and birthday wishes. I need to make a grocery list. :smile:
