shaverkl191

I'm in

Doing my first fit test when I get home from work today... will post results tonight! Looking forward to getting started!! :)

I use a heart rate monitor to track my calories then just add it as a new workout. Before I had a heart rate monitor I would track it as Cardio Circuit.

I'm going to start on Monday of next week!

I haven't started yet! Was planning on starting today but wanted to wait and see what was happening with this group before I got started!

Hey, I would be in for an Insanity challenge. I've been putting off starting it until the New Year and I think it would be super encouraging to have some other people starting around the same time. Count me in!!

CW: 134.2 I'm almost back to my starting weight :mad: I definitely will not be reaching my goal weight by christmas but I'm not giving up!

Sooo the last few weeks have been a bit of a struggle. I'm not giving up but I do realize that I probably won't achieve my goal weight by Christmas. Jenn, can you please change my goal weight to 125?

CW: 130

CW: 130.8 Down 2.2 pounds from last week!

Bump! Love the challenge this week!

CW: 132

I'm definitely feeling motivated this week! The last couple of weeks I've been trying to work out in the morning but I always hit snooze and go back to bed. Well, last night I moved my alarm clock to the opposite side of the room. So when my alarm went off this morning, I had no choice but to get out of bed to shut it off.…

CW: 133 Gain for me.... big time! Ugh the last few weeks have been crazy but I'm getting back on track

My measurements are the same as last month

CW: 130

Love the challenge this week Jen, I totally need to take some time to meditate.

So sorry for your loss :frown:

CW: 129.6 Stayed about the same this week.... which is surprising because I was totally off the wagon. But I'm off to do groceries for the upcoming week and going to buy lots of fresh fruit and veggies!!

bump

Sorry I'm late! CW: 129.6 Sooo I'm back up :sad: and totally bummed about it! On Friday I went to see my doctor for some blood test results. Everything was fine but he said my cholesterol is a bit high. He told me I need to lose at least 20% body fat (20 pounds)!! This kind of upset me because that seems like such an…

CW: 129 Went up this week, but I was expecting to... just ran 5k so getting back on track!

Just got back from holidays and was surprised to find that I had a bit of a loss in weight! Totally wasn't expecting it but I'm super happy about it. Having a rough time getting back into the swing of things this week, but it helps that my sister is home and encourages me to run with her every night after work. Looking…

CW: 127.2 Measurements: Neck: 13 Waist: 32 Hips: 39 Arms: 11 Legs: 22 Bust: 34

Just got home from holidays so will post weight and measurements first thing tomorrow!

I totally agree that weekends seem to be the hardest! And this week I am heading off on vacation Wednesday so it'll be hard to stay on track. Thankfully, the hotel I'm staying at has a gym, which I'm going to try to use everyday. I also looked up a lot of the restaurants we have planned to go to so I could pick out some…

Hope everyone gets off to a great start this week!

CW: 128 So down 0.2 lbs. Not much but it's a small step in the right direction!

Awesome, I just Googled it and it looks like something I could manage, I think I'll give it a try!

Ok so here are my Week 2 Fit Test results: 1. Switch Kicks 82 85 2. Power Jacks 30 36 3. Power Knees 63 78 4. Power Jumps 18 22 5. Globe Jumps 6 7 6. Suicide Jumps 13 14 7. Push-Up Jacks 10 13 8. Low Plan Oblique 35 40 So I saw improvements in each exercise! Some better than others, but overall I am happy with the results!