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@naxxos512 , I can relate to your goals, especially the sleeping in the workout clothes thing...😁
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I'm looking forward to January. And am new to the group. Looking forward to building healthy habits.
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I live where it's very hot in summer, so I like having the treadmill...
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Hi my name is Mary. I am new here. Anyone have any other ideas for staying active?💪🚲🏊Happy Early New Year 2023!!😁
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I'm in. Sounds like a good goal!
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knowledge
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pretty
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Snoopy
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This all looks delicious, my camera's not ready tonight but I'm having broccoli, rice, lean hamburger. I think I'll stay in touch with this discussion because there's some great ideas here! Motivation for some healthy cooking.
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Simple salad with broccoli and lean hamburger patty.
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one
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Wheat thins
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Brownies and coffee as a breakfast.
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Thoughtful
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He's in charge of the cake.
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Thank you, GrokRockStar for the recommendations--I haven't used my crock pot for a while but I think I'll do my next meat choice that way. I appreciate the support.
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Put me down for 131 miles walking/jogging please. Thanks.
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Let's see: I just checked the fridge. Let see, my husband has beer and coke taking up more room than water. The cheese needs to be switched to lower fat, only because he's overused that as a paleo ingredient (probably the only one he's used.) The croutons need to be omitted from the salad or at least be made homemade by me…
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I feel as plain as the lady in this discussion who has the tasty drumsticks and himalyan salt, etc. I am so tired when I cook, I like simple things but maybe with some planning that can improve. I need to get myself a paleo cookbook, and also ignore my husband when he doesn't like the food which is usually. His dinners are…
