Treadmill Healthy meals Travel and socialize more
I am starting with a mile a day, and trying to work up by .25 miles every few days. I do not exercise heavily but am working toward it to work off stress and lbs. How about everyone else?
40 minutes on treadmill
Our household sometimes buys too many frozen foods via my husband's shopping trip; therefore, accessing the meat and protein sources in the freezer side of the refrigerator is a pain. Since, I cannot stop my whiney husband from buying his frozen French fries, pizzas, beer, tequila and crowding my fridge; I'm taking it upon…
