Treadmill (friendmill) Walking

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It's hot, it's cold, get on your treadmill

MARUW Posts: 23 Member

December 2022 in Social Groups

I am starting with a mile a day, and trying to work up by .25 miles every few days. I do not exercise heavily but am working toward it to work off stress and lbs. How about everyone else?

Tagged:

• Health
• Stress
• Scale
• Running
• Walking

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  MARUW Posts: 23 Member

  December 2022

  I live where it's very hot in summer, so I like having the treadmill...

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