bigmanfaldo

Well I sometimes have that problem. I look forward to having a wee drink at the weekend and feel if you work alll week you are entitled to have a bit of what you fancy being it drink or whatever. I like my few tins of beer at the weekend I think its only human. The times I feel it is more difficult is after exercise. I…

Drinking water for me would be a boost in itself. Will have a go.

School Janitor Not willie from the si,psons:happy:

I was just talking to a teacher and he was saying that say you ate a slice of bread at 100 calories and a marsbar the next day at 100 calories he was saying that the mars was full of sugar so it would put weight on you. I thought that all the food on this site took all that into consideration.??????

I have a tendancy to jump on the scales all the time but i think the weight goes up and down every day, so when its up a wee bit it gets you down. So think will try and stick to one day a week maybe wed or the day when i am the lightest:laugh:

Ok thanks Will have a go. Really hard this diet game. I work funny hours. Up early and home early so dont tend to eat a lot during the day and starving at night.

OK thanks a few good tips. I like a few pints at weekend so will see how it goes.

OK I was on weightwatchers for a few months and if i knew i was going out for a few then i would save the points. But i suppose it is a different system. Thanks again everybody. Hard Going.

Hi I have been on weight watchers for about 3 months or more at £20 a month. Has many folk been successfull using this site. Thanks