chocowalnut Member

Thanks. I Might try eating 1800 or so a day plus exercise, it's just hard bc I'm used to eating 2500-6000 call a day.

You will still lose weight though if you consume a lot of sodium but stay under your cals right? I've been eating soups and highly seasoned veggies to lower my cals, but the sodium is high.

That's awesome you overcame it and look amazing. I have been struggling with bulimia for 7 years on and off now. I am trying to beat it too. It makes eating a normal amount of food and trying to start losing weight the healthy way so hard. Congrats :)

Add me :) https://www.fitbit.com/user/39TVFC

Hello, I am also trying to lose weight the healthy way and also recover from bulimia myself. It is awesome you did, congrats :) That is an amazing achievement for your health and happiness. I stopped for 5 months (was a new years resolution last year) but then fell back into it. I also want to lose weight the healthy way,…

Thanks pixel that makes a lot of sense :)

Thanks for the replies and yeah that makes a lot of sense underdog. I am just worried the that the number wont go back down tomorrow after everything settles but I'll try not to over think things and keep up what I've been doing.

Does a food scale just measure the weight of the food? I need something like a heart rate monitor but that calculates the calories I eat not burn lol >.<

thanks

thank you

Depends if when you say "curvy" you mean overweight. The body I want has nice curves in the right places and is also skinny at the same time.