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thanks guys. we both just tucked into chicken soup and it was lovely. just what the dr ordered :-)
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Hi - i know Im new to the site but it sounds like you are doing everything right, you should see the pounds falling away. Good luck and keep going
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:smile: 'only' 47lbs down! Thats loads, well done you!!
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add me please! Im new, only been here 2 days! Gonna need all the support and friends I can get especially during the evening during those 'sod it' moments when i reach for the vino! btw how do you actually add friends??
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thanks :-) i'll stick to 1,200 and not take any notice of the calories burned during exercise. Ive got over 2 stone to lose, bit daunting but hopefully by checking out these posts I should keep motivated...