grrupp Member

Bump for later....everyone is looking fabulous!!!

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Omg!!! That is awesome...I want to get my booty in shape like that, time to starts squats again!!!

Your doing Awesome, thank you for sharing!!!!

That is Fantastic, Great job!!!!

Awww inspiring!!!! Just amazing!!! I really appreciated the honesty of what you wrote because I have been struggling lately to stay on track with my macros and exercise, glad to hear you went through up and downs too and that like me you even gained at times. I am currently up 7 lbs. from my lowest do far and trying o turn…

Fantastic!!!! I am so happy for you, for your weight loss and your positive mentality!!! Keep up the great work and thanks for the inspiration :)

Wow fantastic results!!!! Your waist is so tiny and nice job on the ab's showing through, keep it up, your doing great :)

Bump for later, I too could use some ideas I have been kinda of in a rut lately and eating poorly.

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That is fantastic!!! And such a great feeling. I had the same thing happen to me recently. My "skinny" I can now pull off and on without unzipping and unbuttoning so I know what a fantastic feeling this is. Keep up that great work and congrats.

Wow great job everyone! Amazing results and just the inspiration I needed :)

Wow!! Fantastic results and very motivating. Thank you for sharing :)

Wow, Fantastic!! And I would kill for your arms!

You look fantastic!!!

Very true and well said!

I only use it in certain situations I.e. when going to the zoo by myself because I have a 10 month old that is either in the stroller or in a front carrier and it makes it hard to catch the 2 year old without either having to leave the baby behind in the stroller or running in the carrier which is cumbersome. However, if…

Sounds fantastic, where did you find it?

Great job everyone, very inspiring!

You look Fantastic! If you don't mind me asking how tall are you and how much do you weigh?

What do you mean by mixed macros? I was trying to get 30% of my diet to be protien but when I increased my protien my fat macros went up to high 30's low 40's. I am thinking I need to balance it with leaner meats and diary because for instance when I ate a steak the other day my fat macros went way up. Also noticed that…

Wow!!! And you look like you have turned the clock back ten years, congrats!!

Wow!!! Amazing results, I am gonna have to try this video again!

I tried to do 30ds but found it hard to stick to because 1) it was killing my knees, even with doing the modified version and 2) after a few days the repetition waS kinda boring to me. Just wondering has anyone tried mixing it up with her other videos? I.e. 30ds a few days then ripped in 30then back to shred. Ect. I think…

Congrats that an awesome feeling :smile:

Thank you, it was a great day:smile:

Nice Nsv's keep up the good work!

Hilarious and great job on the weight loss :)

What about tricep dips? Would you be able to do those? You could use the sofa, a chair or some stairs to do them from :)