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Replies
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I'm 5'4"" and started my journey at 160 after having my daughter almost 4 months ago. I have a tentative weight goal of just 145, but would be happier at 135.
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Mirena was my birthday present GUI myself just in October. I was warned about the cons, but have had none. The best part, of course, is that I already have a little to no period. No cramping our any type if mood swings. And have not experienced any weight gain. Loving it!
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Thanks for ask the great feedback and comments. I was having a lite moment I guess. But you've ask helped see me through it!
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We're almost the same. Although I do 30 mins on the treadmill- 2 miles- and then abs and weights. And I concentrate on upper body over lower.
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Our paths are similar. I started my new pan this past Friday and am excited to add my weigh-in this Friday. I would love to have support from people who are parallel to me.