morning weight vs afternoon weight

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  • hopeful83
    hopeful83 Posts: 6
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    Thanks for ask the great feedback and comments. I was having a lite moment I guess. But you've ask helped see me through it!
  • MuslimFitnessInstructor
    MuslimFitnessInstructor Posts: 119
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    I weigh myself at the same time every single morning.

    i wake up go potty, get naked, jump on the scale, record weight then shower

    after that I dont step on the scale again until the next morning.
  • BonaFideUK
    BonaFideUK Posts: 313 Member
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    Weigh yourself in the morning before eating or drinking anything, Usually once a week. No point getting overly obsessed with a daily weigh-in. Your weight changes throughout the day mainly due to water retention.
  • bluecrayonz
    bluecrayonz Posts: 459 Member
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    exact same thing happens to me...5 pounds heavier at nightafter exercising and 2-3 without exercise...its water retention its a ***** but dont let it get to u... keep trucking...rome wasn't built in a day
  • taso42
    taso42 Posts: 8,980 Member
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    it's no fair. i don't even get it. water is colorless and tasteless and odorless, they say it supposedly has no calories, but it can make us gain wait. what gives!

    It doesn't have calories, but of course it has weight. 8.34 lbs per gallon actually. That isn't a bad thing.

    is there anything else besides water that's good to drink that doesn't weigh so much?

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