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I am allowed 2-15 minute breaks and a lunch break at work. During my 2 mini breaks, I walk with a friend at work around the building and neighboring buildings at a brisk pace. At our lunch break, we eat our home lunches and then take another walk. We've also done stairs. We work on the 7th floor so we get a workout there.…
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It's the same for me. I've been getting sick, my skin is breaking out, etc. I read somewhere that it is your body getting rid of the toxins and trying to cleanse itself. I hope it finishes soon! Good luck!
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I hear you ... I can do this, I can do this, I can do this. I have 3 kids (7, 5, 1) and I need to finally get serious about this, and it's working! Congratulations! Keep it up!
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I was able to lose some weight pretty quickly through breastfeeding, but I know that's not everyone's choice or ability. I am still trying to lost the last 10 lbs, so with MFP, I am working on eating right and getting some exercise in every day. Walking during my breaks at work, playing with the kids at home, going to the…
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I am a working mom of 3 (7, 5 and 1) and I make time by going on my breaks and walking around the parking lots of my building and the nearby buildings. I take 3 walks a day, and when and if I have time at home, my hisband watches the kids for a bit so I can go to the city gym or do a little bit of Wii Fit at home. So far,…
