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I tried exercises, physical therapy, orthotics, rolling soup can under my foot, etc. I ultimately ended up having surgery on my foot last month. I am not a largely active person, just every day life was rough for me. I feel like I'm not progressing fast enough after the surgery but hoping to start exercising next week. I…
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Thanks guys, I really appreciate your input.
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I have hypothyroidism as well. I'm looking to lose 56 minimum and then I plan to reevaluate. Good luck.
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Wisconsin... Go Pack Go
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Good luck, I'm going to start 21 day fix again in a few weeks as I'm still recovery from surgery. I like the work outs!
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Good luck. I'm not a runner but would like to do so. I'm currently recovery from Tenex surgery which is a newer, less invasive pf surgery. Hoping it works for me and hoping exercises are enough to help you.
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Thanks everyone! I should clarify, any sort of physical activity will have to wait until January/1-16. See the doctor tomorrow. Just had orange, slice of toast with 2 scrambled eggs. Logged all of it.
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I'm 5'4 weighing around 220. I am looking to lose about 60 lbs.
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Wisconsin
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I would be interested in being included if you do start that up.
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Hello! My story is very similar. Feel free to add me if you are looking for a friend.
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I'm in!!
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Sounds like we could support each other. Feel free to add me.
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This is the first year, I will be writing down my goals. I'm hoping that keeps me more accountable. Good luck to you!
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Anyone is welcome to add me, listening to others stories are helpful.
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Thank you! I appreciate everyone's input.
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Hey guys!!! After this diet bet I would like to lose another 25 lbs... I am excited to do this!!! Good luck to us all...
