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Texasgal22: Yes, having a desk job at home would be even more limiting than my desk job at our university...I really can get out for lunch, in fact, my boss encourages it...she changes and power-walks at least 3 times a week...but I'll just have to make myself get started again and gain some momentum. Thanks for the…
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MWheatcraft 54: Thanks for the welcome and the tips for the office environment...it was my boss who first told me about MyFitnessPal, but she hardly needs it...she is one year younger than I and is so disciplined with food choices and exercise that it is scarey. Setting the alarm to get up and get out and mobile is a great…
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Good morning...I'm on a trip with my 2 sisters who have inspired me to get back on the track to fitness. I'm recommitting to a healthier diet with exercise...a challenge for me as I have 2 more years at a desk job (I'm prone to work right through lunch with a sandwich or some such in my hand), a wonderful, loving husband…
