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Great job man! Hope I can make it with you!
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2400 BMR, 3400-3700 TDEE, Depends on how much I am at my desk working!
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Chili...
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I weight in every morning at 5:30-6:30. I seem to struggle with weekly weight ins.
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LMFAO!! HhhhaaAAAA
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I eat almonds EVERY day! String cheese...Both are high in fat. Some days my fat intake is off the chart, but as long as I am under my calorie intake and I exercise, the weight comes off. Monitoring Carb, Fat, Protein intake is hard, and confusing. Makes me afraid to eat anything.
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As of this morning I have lost 10.5 lbs. Whoohoo :)
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OMG! Great job!
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You look awesome! Great job.
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A long time ago, I needed a screen name for something. I can't even remember for what now. But we had a cordless phone on the desk next to our computer. We never took the stickers off when they were new. One of the stickers said, "the handset battery must be fully charged prior to use". So I took the screen name Handsett…
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10 month old name Arthur, and my wife is pregnant again with what we hope is a girl! If so, we will name her Delilah. It is still early, but we think the due date will be end of August or the beginning of September.
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Wow, you are inspiring. Thank you for sharing. I started about the same as you. I hope I can achieve the same.
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I'm sorry that he said that to you. He should not have and you don't deserve that kind of abuse. You should confront him and make sure he knows that his behavior is unacceptable. He should be on your side and be your support, not your downfall. Make sure you two are on the same page.
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This is amazing! You are doing a great job. Thank you for sharing this. You are truly an inspiration.
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2 Days.
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That's great! Very good job. Befriending you for inspiration!
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Inspiring, good job.
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Looking good. Keep it up!
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Wow, 100 lbs. That is great! Keep up the great work, your goal is in site!
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Great Job! I look forward to that day for myself. Keep up the good work. Your so close.
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You look so much happier! Good job :)
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Wow, great Job!
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Yeah, great job. Keep it up!
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Anxious about tonight, worried I'll be tempted by FOOD!! and warts...
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Hello all, I am so glad to find a community that can help me in my life style change. I am looking to lose a lot of weight. About 150 lb. I'm creeping up to the half way mark now. I started this change at 350 and just the small amount I have lost already, I feel great. Seeing others make progress has been helping me keep…
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You really do look great. Congratulation and keep up the hard work!
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I didn't really. I still have a long way to go before I start getting too happy. I feel a lot better so far tho.
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Pina Colada What is your favorite song?
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I finally broke into the 200's on 11/23/12. Down to 284 now. I started at 347 on August 24th.