prjoy98 Member

Red Lobster's cheddar bay biscuits with grilled shrimp and a lobster tail....DELICIOUS!!

WOW!!! Amazing!!

My profile picture!!...Changes from 2008-2010-2012 :smile:

It's RIDICULOUSLY hot in the east coast of the U.S. so today instead of waiting until 8-9pm, I chose to go back and do Ripped in 30! It's an awesome workout and you will absolutely see better results than with 30DS (at least I did!). I have to say that coming back to it after running for an entire month doing Ripped in 30…

Started with modified ones back in Jan/Feb...tried doing the regular ones about 2 weeks ago and realized that if I took a minute after each 10 I was able to do 30...YES 30!!!! You guys have no idea how amazing it feels to conquer something you have NEVER been able to do before! Keep at it...it'll come!

@riveraphx----backpacking pic! If i only had the guts to do so!

Everyone talks about Beach body programs and they are usually expensive! So my two cents...Jillian Michaels...totally worth the money!! LOVED Ripped in 30 and 30DS is very popular-personally I didnt feel like it did much for me!

lol...funny! I thought my lab/golden girl was the only crazy one who did this! I also have an Akita and she eggs him on and even tries to grab his leash to pull him to go faster. It's amusing and so fun after a long day at work! However, she does very well on the leash...these hilarious moments only come in spurts.

You look awesome...keep it up!

Hi! At my heaviest I was around 186..no pictures of it (plus I have no idea how to add them here). However, pic gallery is open so feel free to check out my progress..currently at 148lbs... GOAL anywhere closer to 140lbs! Feel free to add me if you want support!

"k ...will do...night" unfortunately all the preceding ones weren't good feeling rather powerless over the entire text chat and situation :indifferent:

5'7, 148lbs, 28"waist...but 39 hips! :/

metzica-9 cute, next door girl type..approachable

Georgetown cupcakes peanut butter icing with coconut....DELISH!!

this just got totally screwy 1919+60+19+67+8+14=2087

14lbs lost 1919+14=1933 :)

Wegmans, Giant, Safeway and rarely Weis...MD'er here

Posting for later...love Quinoa after living in Bolivia..would love more recipes!

@chachi..silly and fun (by the sign) and your comments every day

Absolutely!!! A man who knows his way around the kitchen and won't starve if I dont feel like cooking=AWESOME!!! I know a couple that will only go as far as boiling spaghetti or opening a can of chef boyardee

You can have 2 or 3 lobster tails, veggies, and still have cals for a cheddar bay biscuit...the tails are I believe about 80cals each Enjoy!!

I've been doing 6 days on...and "forcing" myself to take one. I know muscles need time to recover and the science of it all does support that...it's just weird to sit now :smile:

I dont call it a cheat day...i call it a rest day...rest from counting calories (while still logging them), a rest from working out (although I usually still at least walk my dogs for a good 20/30 mins), and just a day to enjoy whatever I am doing or whomever I am with. Friday's are usually it for me because the hubby and…

1- I was born on an island (Puerto Rico) yet I can't really swim and I am to this day still afraid of any type of ocean creature. 2- I've always had a healthy fear of UFO's and Aliens...can't even watch movies about them or zombies. 3- I am Puerto Rican yet my name is Chinese...go ask my parents! Funny thing is when people…

Acqua-di-gioia by Armani!!! :heart:

reading it later

I think I fixed it...oh and sorry about the funny facial expression!

I haven't deprived myself of anything!!! I'll tell you more, I'm slightly addicted to Georgetown cupcakes and I have been going once a month (so I can try their different flavors). I usually bring a dozen home put it in a plastic air tight container and then eat a 1/4 or 1/2 per night. My weakness is sweets so I just try…

Well long story short...we got a Lab/Golden mix 5 yrs ago. My SO wanted a funny name..she ended up as Noodles and yes it does put a smile on everyone's face. Two years later we adopted an Akita and were stuck on a name that sorta went with Noodles until my boss suggested Ramen...so we have Ramen (boy) and Noodles (girl).…

I personally completed both and felt/saw more changes with Ripped in 30!!! It definitely makes you work harder than 30DS. Have fun with it!