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Yes I can relate. I have been very successful at loosing weight before, and then oops I would gain it back. Then you feel bad about yourself more because you feel like a failure. I have a wonderful doctor and he recently told me not tie my self-esteem with my weight gain because it was just a number and I am a really good…
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Hi Coco, I am new here too. I would love to encourge you. I need it too. I just signed up today on the advice of my doctor. I am excited to get started. I have just turned 46. I love being in my forties because I think we are smarter, wiser and I don't care what people think about me like you do when you younger. We can do…
