cupotee Member

I see wat you did there

Hey, cupotee checking in. Today I am 122.8 lbs! I hope you are all doing well

Poisonwood bible. When im not reading it i use it for weight lifting:laugh:

Soda, chocolate, and anything cheese thank god, or I'd be the size of Fudgie the Whale

Omg this happened to me yesterday too. You don't absorb any calories until food hits the small intestine. However, you probably didn't vomit out everything you ate. Sooo I wouldn't change your log.

My mom is ur size and she likes ann taylor, brooks brothers, and nyc and co. For department stores she goes to saks something (lol idr the name) and uhh neiman marcus. I hope you find ur clothes :) gratz on the weight loss

it's a bit more than a can of coke, sliced in half (across)

Heyy guys :) Hope you are all doing well! Cupotee signing in Goal weight on June 30: 122.5 06/06: 124.7 (G: 124.7) 06/13: 124.4 (G: 124.0) 06/20: 123.5 (G: 123.6) 06/27: (G: 123.0) 06/30: (G: 122.5)

So I tried this again, and i added 1/4 a banana + some coffee creamer in hopes of it not separating. Annd it did not come out as a frappe. it came out BETTER. I know, coffee and bananas, some of you migh be going :noway: . but i swear to god this is AMAZING. I was obviously born in the wrong colombia :laugh:

this didn't work for me :( it came out watery and runny

Im fat because i eat when im not hungry, and i lack self control.

if i'm measuring for a dress, then around the thinnesst part of my body (lowest rib/side bend place). If I'm measuring to see weight loss, then arround the fattest part of my stomach, which is right under my belly button.

my heart. ahaha no, actually 1 serving packet and a splash of milk (doesn't matter what kind). You can buy certain grinds of coffee that have flavor in them instead of using creamer.

OMG I'm gonna sound like a total dork, but I think its because your surface area to volume ratio increases when you're skinnier.

Hey guys, hope you're all doing well Cupotee Goal weight on June 30: 122.5 06/06: 124.7 06/13: 124.4 (goal: 124.0) 06/20: 06/27: 06/30:

i only run when procrastinating on school work. so "FML I'M SO SCREWED" is a common thought

Ahaha I'm sure it's not that bad. Nitrogen-containing compounds make you smell, so it's probably ur protein intake. Sweat doesn't actually smell, but when bacteria nom nom on the stuff in the sweat, they make stinkies. So yeah, s' not ur fault.

Steamed tilapia/ any white fish is delicious, they make it with a light vinegar sauce, and you can eat it on brown rice. Bean sprouts and eggplant are good too. The only reason chinese food has a lot of sodium in it is because it is meant to be eaten as a topping for rice. 1 cup of steamed rice should be topped with 1/2…

my grandma drinks hot beer.

No problem :D glad I helped.

Edit: Ok, I hauled out my huge *kitten* macronutrients textbook to make sure my response is correct (about the milk and peanut butter). If you hate reading, scroll down to the THEREFORE on the bottom :) The way I see it, there are two major reasons to avoid ADDED sugar: 1. Sugars are "empty" calories, bringing no…

Maybe she's not as educated as you guys all are about nutrition. She just needs to spend some time on her diet. Until then, like you said, her hard work will all be for nothing. BTW I found it hilarious you went home and exercised for her :laugh:

So I have a new goal this week! Eat LESS SUGAR. I did some quick calculations and more than 25% of my food calories are coming from sugar! :( 63 g of it is artificially added too. Boo, time to wean myself off. Whose with me?

Use this: Total Sugar - Fruit/Vegetable Sugar = Net added sugar Total sugar is what shows up on MFP. Add up all the sugar from fruits and veggies you eat, and subtract this total from the total total. This gives you your Net added sugar. You should be eating as little as possible of this (25g or 100 cals of this sugar…

1. I only binge when I'm alone, so I try to find someone to hang out with. Or I try to keep all the food in the house visible, so if I ate a lot, my family would notice. This would shame me into not eating haha. 2. Mirrors and cameras help for me. Watching myself gorge really turns me off. Knowing that every bite I take is…

It is actually not bad for you at all. Just watch the sodium if you have high blood pressure :)

Hi guys, checking in. scale read 124.7 again :/ How are you all doing?

YES count me in. Goal weight on June 30: 122.5 06/06: 124.7 06/13: 124.0 06/20:123.6 06/27: 123.0 06/30: 122.5 Edit: Oops, I just realized this was a closed group. Sorry!

I think I was a size 4 at 118lb. So about 6 pounds, I'd say.

Sure :) It should be a two part division process FORMING gametes. The gametes themselves don't divide. Also, i would say "this is where CHROMATIN duplicate" instead of correcting "chromosome" at the end of the sentence. Maybe mention that Interphase is the longest phase of the cell cycle? "Subsequent" means "after" or…