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I'll add you :) and great job losing the baby weight. I just kept gaining after my baby
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Wow I'm so proud of you! I'm just now getting back into the work force.
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We are on the same page girl!!!
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Awesome! I think every mom loves their child to the end of the earth and that may be why some women put themselves on the back burner. Like I did. My burner wasn't on though I turned it off lol.
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Omg o count my calories and don't eat back what I burn and I've done nothing but gain weight I know how u feel old what I'm doing wrong either I feel like I'm eating better then ever also!!
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No u won't gain weight I did the Atkins diet and it's all about protien. Whether you work out or not the high protien ur body will just eat it up and eat ur fat
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When I was younger yes. I lost a lot of weight in high school. Its all about meat and cheese stay away from milk and keep ur carbs as low as possible you can print out the shopping list. Just like anything you just have to keep at it.
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Bump
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im on the atkins diet and eat at most 25 carbs a day . . . iv lost inches and 3 pounds my first week now im on weeks 3 and 4 of my body revolution and im doing just fine :) so i think you honestly just have to fine what works for you not everyones body works the same way
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gah! im doing the body revolution this is so motivating! i cant wait to see results like you have you look amazing!
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when i come home from work and feel that way i say it out loud . . "i really dont want to work out today but i know i have to because these are the days that will break me" so i go put on my work out cloths and i work out because i know i have too on those days or else i know it will start a down hill spiral. and on those…
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i agree with angel also im doing the atkins diet while working out and its amazing and when i feel like i havent had enough protein like he/she said i have a protein shake not only that but because its chocolate it helps with those cravings :)
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you dont have to work out EVERYDAY your going to wear yourself out and then stop all together so i agree with working out maybe 4-6 days a week but you need to keep up on your good eating when you arent working out.
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Cali Cali Cali!
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i have 4 . . . on my foot i have "Part of Your World" obviously because i love the little mermaid. The serenity prayer on my back because it speakes to me (iv been through alot) . a heart made out of music notes in memory of my cousin, and "i love you" with a pink blue and purple heart on my wrist for a special someone i…
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anymore cali friends?! male or female come on everyone!!!
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YEA lets keep this post going you guys we could all use more support!!!
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i wonder if we can get some more guys in this girls could always use the support of a guy cuz they are going to tell us if we really look hot or not :) lol its important to know what a guy thinks COME ON GUYS LETS GET YOU IN HERE!!!
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as long as we can all motivate each other i think it would be great!
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yay yes i do mean california!!! lets do this together!!! im adding all of you !!!
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bump
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i had the same issue i started drinking WAY more water and i always switch up my work out. our bodies get used to the same thing every day so if you switch up your work out it will help in your weight loss.
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im active feel free to add me
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i was thinking of getting both BR and insanity . . . . but i think im going to do just the BR from what iv heard so far unles anyone has any other input?
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you know im going to school to be a medical assistant and what i can tell you is that PMS stands for pre menstral syndrome and is serisously effects every part of your body because of what your uterus is doing. so i would say yes it is effected by weight loss because you also have to remember that when you lose weight it…
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everyone can feel free to add me as well!!!
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im december 13th!!!
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shoot i have 100 pounds to lose i work out on a bad week 5 days a week and i eat my calorie goal that MFP has recommended i eat and iv lost inches be barely any weight i think iv lost 3 pounds the whole month iv been working out . . and idk whats going on so i just keep working out and keep tracking my calories and i dont…
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how much does it cost???
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heaviest - 280 lightest - 219 current - 259.8 goal - 175