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Domincan?
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Friendswood (South Houston)...feel free to add, And Hook'em
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I'll figure it out when I can do 15 pull-ups.. Started at 288, now 260. I can do 5 now...thinking 235 should be about right.
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What do you mean by TREX mode? I do pull ups on both days..(right after squats)
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I hated running with a passion. As you lose weight it become more fun (and a hell of alot eaiser). Believe me as you get way way down...your attitude with change. P.S. its alot more fun if you run with a girl.
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Interesting repsonse to those who ask if you can lose weight without excercising..yes..but you won't look like this. Good job..!
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This was funny as h3ll.. On a sidenote the way you carry yourself and the way you appear to others will change as you get more fit. Also this is a great place for information from like minded individuals. From time to time it's hard not to say oh wow.. though. God doesn't make ugly people..but he does make lazy ones.…
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Why did you use this split? 40, 20 20?
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Outgoing..