What is your goal weight?
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Replies
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5'4 GW: 1160
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My cw is 224
Gw would be 145
I am 5'6ish0 -
Hi, I'm new to Myfitnesspal. I just signed up last night. I was put on some medication about a year and half ago and when I started it I was weighing 140lbs. As of December 2012 I was weighing 178lbs. I have been determined to lose this extra weight. I started on December 22, 2012 eating at 1200 calorie diet and cutting back on the junk food. I am a junk food junky, I love it! I have since joined a gym and I go at least 3 times a week and sometimes more. I can say that I am now weighing in at 163lbs. I feel so much better now and working out is not a chore anymore for me. I like doing it! I am at a stand still right now because I have been at 163 for a couple of weeks. I changed up my routine yesterday and I am hoping that is going to help.
Any and all suggestions are welcomed.
Thanks for allowing me to introduce myself to you all.
Have a terrific day!:happy:
If I were giving advise in your situation, I would definitely figure out your BMR and TDEE and eat between them rather than just eating 1200 calories - it's a lot healthier way to go. Also, if you're just doing cardio, incorperate some weights/heavy lifting if you can.0 -
I'm 5'4.5" I want to get to 130. Currently 137-138. It is very slow going.0
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My goal weight is 132 . . . and I've proudly reached it via MFP! I'm 5'8" tall and this weight on me seems to be ideal.0
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145, I'm at 165, was at 232.0
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I'm 5'6' and my goal is 120 lbs
I'm 62 years old and diabetic on insulin...so getting the scale to move downward is a challenge.0 -
133lb (5'3" Female)0
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I'm 5'3"
CW 184
GW 140ish (135-140)0 -
IM 5'5...SIZE 9/10...150-1600
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I'm 5'7
last weigh in 135lbs 18% body fat
whatever gets me between 14 and 17% body fat will make me happy
If you plan on having children in the future/soon, I would check with your doctor before going that low - there's definitely a chance of reduced fertility under 20% or so.0 -
160 for now anyway I'm 5'2 and 196 ..I have done it before I can do it again0
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I'm 5'10" and kind of broad shouldered. I'm shooting for 199 pounds.0
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NEED to be down to 125...or less. I'm at 131.5 now and these lbs. are stubborn! Scale isn't budging despite strict 1200 calorie diet with exercise.0
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I'm 5'11", my goal is 175lbs, but I'd like to really get down in to the 160's0
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I'll figure it out when I can do 15 pull-ups..
Started at 288, now 260.
I can do 5 now...thinking 235 should be about right.0 -
Hey, i am currently around 149 lbs and my goal is between 130lbs and 135lbs, im 5"7 and used to be 135lbs about 5 yrs ago. In those 5 years I have gained 35lbs and lost around 20lbs. i am glad to find myfitnesspal as i can now track everything more accurately.0
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I'm 5'8" and I'm aiming for 135 - 140 lbs. I don't care so much about the number as I do about how it looks on me and how I feel. I'm currently 156lbs.0
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I am shooting for 150 which some say will make me too thin. I am an older female, 64 soon to be 65. I have hypothyroidism so my metabolism is slow even though I take meds due to this and my age. I personally think anything less than 150 would be too difficult for me to maintain. Used to be 5'8", shrunk now to 5'7". I was 130 when I married my husband and I was 29 then, so we will see when I reach 150 if I want to lose another 20 pounds.0
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My goal weight is 150lbs. I'm currently 185 lbs. :sick:0
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