alyssiawagner

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  • I've been looking into this too because my heart rate stays around 190 while doing running/walking intervals. Everyone says that it's way too high, but I'm still able to function normally and don't feel like I'm over exerting myself. I know anemia and a ton of other health problems can cause the high heart rate.
    in Average Heart Rate Comment by alyssiawagner January 2011
  • Throw in some brussel sprouts cut in half in the mix. I promise they will not taste like any brussel sprouts you've ever hated. I was converted over Thanksgiving. They're sooo good and add some extra protein.
    in Roasted Cauliflower With Parmesan Cheese Comment by alyssiawagner January 2011
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